Shake and Bake

Workouts

Friday 10/16/20 @ 1:33 AM
259kj
74rpm
48%
19mph
30 min 90s Rock Ride
Emma Lovewell
Friday 10/16/20 @ 6:43 PM
✅
289kj
71rpm
51%
20mph
Sunday 6/28/20 @ 4:15 PM
299kj
79rpm
48%
20mph
30 min 90s Rock Ride
Emma Lovewell
Friday 7/3/20 @ 4:26 PM
✅
311kj
72rpm
52%
20mph
Wednesday 6/3/20 @ 1:50 AM
✅
224kj
70rpm
55%
21mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 7:5 PM
223kj
68rpm
56%
21mph
Thursday 4/9/20 @ 1:21 AM
✅
270kj
78rpm
47%
19mph
30 min Climb Ride
Kendall Toole
Thursday 12/12/19 @ 6:9 PM
268kj
71rpm
50%
19mph
Thursday 1/16/20 @ 2:12 AM
248kj
75rpm
46%
18mph
30 min 90s Ride
Kendall Toole
Wednesday 1/15/20 @ 8:0 PM
✅
281kj
74rpm
49%
19mph
Friday 12/6/19 @ 3:2 AM
238kj
76rpm
45%
18mph
30 min Rock Ride
Emma Lovewell
Thursday 6/27/19 @ 10:17 PM
✅
242kj
71rpm
47%
18mph
Wednesday 11/20/19 @ 2:36 AM
240kj
74rpm
46%
18mph
30 min Rock Ride
Emma Lovewell
Tuesday 7/23/19 @ 9:46 PM
✅
291kj
72rpm
52%
20mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
259 kj
Friday 10/16/20
✅ 289 kj
Friday 10/16/20
30 min 90s Rock Ride
Emma Lovewell
299 kj
Sunday 6/28/20
✅ 311 kj
Friday 7/3/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 224 kj
Wednesday 6/3/20
223 kj
Sunday 5/31/20
30 min Climb Ride
Kendall Toole
✅ 270 kj
Thursday 4/9/20
268 kj
Thursday 12/12/19
30 min 90s Ride
Kendall Toole
248 kj
Thursday 1/16/20
✅ 281 kj
Wednesday 1/15/20
30 min Rock Ride
Emma Lovewell
238 kj
Friday 12/6/19
✅ 242 kj
Thursday 6/27/19
30 min Rock Ride
Emma Lovewell
240 kj
Wednesday 11/20/19
✅ 291 kj
Tuesday 7/23/19