Shake and Bake
Workouts
Tuesday 11/29/22 @ 2:28 AM
223kj
81rpm
41%
18mph
Friday 11/25/22 @ 5:26 PM
✅
479kj
78rpm
61%
24mph
Tuesday 6/14/22 @ 1:49 AM
231kj
76rpm
45%
18mph
Thursday 5/19/22 @ 4:48 PM
✅
384kj
81rpm
52%
22mph
Thursday 5/6/21 @ 1:6 AM
256kj
78rpm
46%
19mph
Saturday 4/17/21 @ 2:8 PM
✅
461kj
75rpm
60%
23mph
Wednesday 3/3/21 @ 2:47 AM
257kj
77rpm
47%
19mph
Tuesday 3/2/21 @ 4:24 PM
✅
501kj
80rpm
60%
24mph
Saturday 2/13/21 @ 4:41 PM
362kj
69rpm
49%
17mph
Wednesday 2/17/21 @ 4:6 PM
✅
614kj
81rpm
54%
22mph
Thursday 9/3/20 @ 1:45 AM
253kj
76rpm
46%
19mph
Saturday 8/29/20 @ 3:25 PM
✅
559kj
73rpm
68%
25mph
Thursday 9/26/19 @ 2:20 AM
68kj
81rpm
34%
14mph
Saturday 7/11/20 @ 5:40 PM
✅
124kj
75rpm
45%
18mph
Wednesday 4/1/20 @ 2:10 AM
254kj
78rpm
45%
19mph
Friday 8/30/19 @ 6:16 PM
✅
333kj
81rpm
49%
20mph
Saturday 9/14/19 @ 3:5 PM
244kj
76rpm
46%
18mph
Sunday 9/15/19 @ 2:27 PM
✅
348kj
76rpm
53%
20mph
Thursday 9/12/19 @ 5:15 PM
333kj
75rpm
44%
17mph
Thursday 9/12/19 @ 6:32 PM
✅
446kj
80rpm
47%
19mph
Workouts
254
kj
Wednesday 4/1/20