Shake and Bake

Workouts

Sunday 5/1/22 @ 10:14 PM
150kj
63rpm
42%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/19/20 @ 9:54 PM
✅
347kj
82rpm
50%
21mph
Friday 5/17/19 @ 9:13 PM
200kj
71rpm
45%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/3/20 @ 4:6 PM
✅
302kj
71rpm
52%
19mph
Thursday 4/2/20 @ 1:52 AM
201kj
75rpm
43%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:58 PM
✅
337kj
78rpm
51%
21mph
Wednesday 12/25/19 @ 7:17 PM
177kj
76rpm
40%
16mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 8:9 PM
✅
334kj
88rpm
47%
21mph
Wednesday 12/4/19 @ 11:29 PM
215kj
76rpm
42%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:54 PM
✅
506kj
85rpm
48%
21mph
Wednesday 10/30/19 @ 2:45 PM
267kj
67rpm
44%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 10/25/19 @ 9:55 PM
✅
524kj
83rpm
49%
21mph
Sunday 10/20/19 @ 3:46 PM
270kj
70rpm
43%
16mph
45 min Sundays with Love
Ally Love
Sunday 10/20/19 @ 3:42 PM
✅
510kj
84rpm
49%
21mph
Saturday 2/9/19 @ 5:35 PM
251kj
71rpm
41%
16mph
45 min Feel Good Ride
Ally Love
Sunday 1/20/19 @ 5:40 PM
✅
387kj
74rpm
47%
18mph
Friday 1/18/19 @ 9:58 PM
155kj
66rpm
41%
15mph
30 min Hip Hop Ride
Robin Arzón
Friday 1/4/19 @ 12:57 AM
✅
275kj
75rpm
49%
19mph
Tuesday 1/15/19 @ 1:16 AM
82kj
74rpm
34%
13mph
20 min Beginner Ride
Ally Love
Friday 12/7/18 @ 6:32 PM
✅
112kj
79rpm
38%
15mph

Workouts

30 min Sundays with Love
Ally Love
150 kj
Sunday 5/1/22
✅ 347 kj
Sunday 1/19/20
30 min Backstreet Boys Ride
Cody Rigsby
200 kj
Friday 5/17/19
✅ 302 kj
Sunday 5/3/20
30 min Sundays with Love
Ally Love
201 kj
Thursday 4/2/20
✅ 337 kj
Sunday 3/29/20
30 min JLO Ride
Jess & Robin
177 kj
Wednesday 12/25/19
✅ 334 kj
Friday 10/18/19
45 min Turkey Burn Ride
Robin Arzón
215 kj
Wednesday 12/4/19
✅ 506 kj
Thursday 11/28/19
45 min Live DJ Ride
Robin Arzón
267 kj
Wednesday 10/30/19
✅ 524 kj
Friday 10/25/19
45 min Sundays with Love
Ally Love
270 kj
Sunday 10/20/19
✅ 510 kj
Sunday 10/20/19
45 min Feel Good Ride
Ally Love
251 kj
Saturday 2/9/19
✅ 387 kj
Sunday 1/20/19
30 min Hip Hop Ride
Robin Arzón
155 kj
Friday 1/18/19
✅ 275 kj
Friday 1/4/19
20 min Beginner Ride
Ally Love
82 kj
Tuesday 1/15/19
✅ 112 kj
Friday 12/7/18