Shake and Bake

Workouts

Wednesday 1/18/23 @ 9:55 PM
74kj
44rpm
41%
11mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 3:11 AM
✅
296kj
77rpm
49%
20mph
Thursday 11/24/22 @ 2:52 PM
310kj
64rpm
47%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:55 PM
✅
394kj
82rpm
44%
19mph
Sunday 4/17/22 @ 1:43 AM
✅
106kj
64rpm
44%
15mph
20 min Paramore Ride
Bradley Rose
Monday 4/18/22 @ 4:43 PM
90kj
83rpm
33%
14mph
Sunday 11/14/21 @ 8:57 PM
162kj
63rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 11:25 PM
✅
231kj
80rpm
43%
18mph
Saturday 10/16/21 @ 12:46 AM
✅
124kj
59rpm
41%
14mph
30 min Disney on Broadway Ride
Sam Yo
Friday 11/5/21 @ 12:35 AM
47kj
66rpm
25%
9mph
Wednesday 8/11/21 @ 11:17 PM
49kj
50rpm
37%
11mph
20 min AFO Ride: Twenty One Pilots
Mayla Wedekind
Sunday 7/4/21 @ 6:35 PM
✅
102kj
77rpm
37%
15mph
Monday 10/12/20 @ 12:22 AM
✅
73kj
74rpm
38%
15mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 3/10/21 @ 12:32 AM
57kj
67rpm
37%
13mph
Friday 10/30/20 @ 1:0 PM
100kj
70rpm
45%
17mph
15 min Boss Ride
Ally Love
Thursday 10/29/20 @ 6:22 PM
✅
144kj
80rpm
47%
19mph
Tuesday 7/21/20 @ 11:33 AM
120kj
53rpm
42%
12mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/20/20 @ 7:38 PM
✅
252kj
78rpm
46%
18mph
Monday 9/30/19 @ 1:35 PM
✅
78kj
68rpm
41%
15mph
15 min Groove Ride
Cody Rigsby
Monday 6/3/19 @ 2:13 AM
kj
rpm
%
0mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
74 kj
Wednesday 1/18/23
✅ 296 kj
Thursday 4/8/21
45 min Turkey Burn Ride
Robin Arzón
310 kj
Thursday 11/24/22
✅ 394 kj
Thursday 11/24/22
20 min Paramore Ride
Bradley Rose
✅ 106 kj
Sunday 4/17/22
90 kj
Monday 4/18/22
30 min Pop Ride
Cody Rigsby
162 kj
Sunday 11/14/21
✅ 231 kj
Wednesday 2/17/21
30 min Disney on Broadway Ride
Sam Yo
✅ 124 kj
Saturday 10/16/21
47 kj
Friday 11/5/21
20 min AFO Ride: Twenty One Pilots
Mayla Wedekind
49 kj
Wednesday 8/11/21
✅ 102 kj
Sunday 7/4/21
15 min Low Impact Ride
Emma Lovewell
✅ 73 kj
Monday 10/12/20
57 kj
Wednesday 3/10/21
15 min Boss Ride
Ally Love
100 kj
Friday 10/30/20
✅ 144 kj
Thursday 10/29/20
30 min Britney Spears Ride
Cody Rigsby
120 kj
Tuesday 7/21/20
✅ 252 kj
Thursday 8/20/20
15 min Groove Ride
Cody Rigsby
✅ 78 kj
Monday 9/30/19
kj
Monday 6/3/19