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Shake and Bake
bigsilky
DMV 🦀 #SU
135 🔥
Beat blondelle
VS
blondelle
#SATX
12
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Wednesday 2/26/20 @ 11:38 AM
✅
668
kj
79
rpm
57
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/24/20 @ 10:43 PM
383
kj
81
rpm
44
%
19
mph
Wednesday 6/10/20 @ 9:10 PM
✅
803
kj
75
rpm
64
%
25
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 11:14 PM
428
kj
85
rpm
45
%
19
mph
Sunday 12/22/19 @ 10:13 PM
✅
655
kj
80
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 11:40 PM
395
kj
85
rpm
43
%
19
mph
Saturday 4/18/20 @ 7:19 PM
✅
965
kj
70
rpm
64
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/16/20 @ 12:9 AM
526
kj
89
rpm
41
%
19
mph
Sunday 1/21/18 @ 4:49 PM
345
kj
78
rpm
45
%
18
mph
45 min Crash vs. Cave Ride
Christine D'Ercole
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Share
Saturday 12/28/19 @ 12:35 AM
✅
366
kj
77
rpm
45
%
18
mph
Friday 9/6/19 @ 10:42 AM
✅
686
kj
75
rpm
59
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/3/19 @ 11:14 PM
398
kj
80
rpm
45
%
19
mph
Monday 7/22/19 @ 11:26 PM
✅
429
kj
78
rpm
56
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 11:37 PM
273
kj
89
rpm
42
%
19
mph
Sunday 4/14/19 @ 3:25 PM
✅
418
kj
80
rpm
55
%
22
mph
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
Wednesday 3/20/19 @ 11:29 PM
315
kj
83
rpm
48
%
20
mph
Saturday 4/13/19 @ 10:36 PM
✅
598
kj
79
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 4:55 PM
388
kj
91
rpm
41
%
19
mph
Sunday 3/3/19 @ 10:9 PM
✅
356
kj
81
rpm
43
%
18
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 6:59 PM
324
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
135 🔥
Beat blondelle
VS
blondelle
#SATX
12
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
668
kj
Wednesday 2/26/20
383
kj
Thursday 12/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
803
kj
Wednesday 6/10/20
428
kj
Monday 9/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
655
kj
Sunday 12/22/19
395
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
965
kj
Saturday 4/18/20
526
kj
Sunday 2/16/20
45 min Crash vs. Cave Ride
Christine D'Ercole
View Class
Share
345
kj
Sunday 1/21/18
✅
366
kj
Saturday 12/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
686
kj
Friday 9/6/19
398
kj
Tuesday 9/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
429
kj
Monday 7/22/19
273
kj
Monday 7/22/19
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
✅
418
kj
Sunday 4/14/19
315
kj
Wednesday 3/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
598
kj
Saturday 4/13/19
388
kj
Sunday 2/10/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
356
kj
Sunday 3/3/19
324
kj
Saturday 3/2/19
Previous Workouts
Next Workouts