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Shake and Bake
bignoggin
Twin Cities, MN
119 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
0
Beat bignoggin
Workouts
Previous Workouts
Next Workouts
Sunday 11/15/20 @ 9:7 PM
✅
534
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 8:21 PM
354
kj
81
rpm
43
%
18
mph
Saturday 4/27/19 @ 9:40 PM
✅
693
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 7:51 PM
504
kj
79
rpm
45
%
19
mph
Monday 1/21/19 @ 9:33 PM
✅
79
kj
93
rpm
39
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 8:9 PM
47
kj
86
rpm
33
%
15
mph
Saturday 2/9/19 @ 7:48 PM
✅
722
kj
87
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/4/18 @ 10:47 PM
372
kj
80
rpm
39
%
16
mph
Friday 2/8/19 @ 10:13 PM
✅
582
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/18/18 @ 2:29 AM
392
kj
84
rpm
43
%
19
mph
Friday 2/1/19 @ 10:35 PM
✅
499
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/2/19 @ 5:49 PM
301
kj
85
rpm
39
%
17
mph
Friday 11/16/18 @ 10:42 PM
✅
535
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/16/18 @ 4:7 AM
372
kj
85
rpm
42
%
18
mph
Thursday 11/15/18 @ 6:9 PM
✅
527
kj
91
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 11/15/18 @ 1:14 AM
385
kj
84
rpm
42
%
18
mph
Thursday 11/8/18 @ 9:23 PM
✅
540
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/8/18 @ 7:16 PM
398
kj
85
rpm
43
%
19
mph
Monday 7/9/18 @ 4:3 PM
✅
585
kj
79
rpm
54
%
22
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/15/18 @ 4:50 PM
317
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bignoggin
Twin Cities, MN
119 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
0
Beat bignoggin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Sunday 11/15/20
354
kj
Monday 12/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
693
kj
Saturday 4/27/19
504
kj
Monday 10/19/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
79
kj
Monday 1/21/19
47
kj
Thursday 3/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
722
kj
Saturday 2/9/19
372
kj
Sunday 3/4/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
582
kj
Friday 2/8/19
392
kj
Tuesday 9/18/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
499
kj
Friday 2/1/19
301
kj
Saturday 2/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
535
kj
Friday 11/16/18
372
kj
Friday 11/16/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
527
kj
Thursday 11/15/18
385
kj
Thursday 11/15/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
540
kj
Thursday 11/8/18
398
kj
Thursday 11/8/18
45 min All for One Ride
All Instructors
View Class
Share
✅
585
kj
Monday 7/9/18
317
kj
Sunday 7/15/18
Previous Workouts
Next Workouts