Shake and Bake
Workouts
Thursday 11/18/21 @ 10:16 PM
✅
528kj
85rpm
49%
21mph
Wednesday 11/10/21 @ 11:30 PM
514kj
79rpm
49%
21mph
Tuesday 5/11/21 @ 1:7 AM
✅
541kj
88rpm
48%
21mph
Wednesday 5/12/21 @ 12:10 AM
503kj
81rpm
49%
21mph
Saturday 5/8/21 @ 5:13 PM
✅
894kj
82rpm
51%
21mph
Sunday 5/9/21 @ 5:9 PM
880kj
78rpm
52%
21mph
Tuesday 1/28/20 @ 2:47 AM
✅
354kj
82rpm
50%
21mph
Friday 1/24/20 @ 11:57 PM
315kj
74rpm
52%
20mph
Monday 11/16/20 @ 11:3 PM
✅
562kj
88rpm
49%
22mph
Tuesday 11/17/20 @ 9:56 PM
540kj
80rpm
51%
21mph
Friday 11/13/20 @ 12:12 AM
✅
537kj
87rpm
48%
21mph
Thursday 11/12/20 @ 9:58 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 3:6 AM
✅
542kj
92rpm
46%
21mph
Wednesday 9/16/20 @ 10:1 PM
482kj
86rpm
46%
20mph
Saturday 6/6/20 @ 1:55 PM
✅
347kj
90rpm
47%
21mph
Sunday 6/7/20 @ 11:32 PM
327kj
87rpm
46%
21mph
Tuesday 4/14/20 @ 11:30 PM
✅
133kj
80rpm
45%
19mph
Tuesday 2/4/20 @ 5:1 PM
98kj
80rpm
40%
17mph
Friday 4/17/20 @ 10:32 PM
322kj
89rpm
45%
20mph
Sunday 4/19/20 @ 3:31 PM
✅
336kj
85rpm
48%
21mph
Workouts
514
kj
Wednesday 11/10/21
503
kj
Wednesday 5/12/21
880
kj
Sunday 5/9/21
kj
Thursday 11/12/20
482
kj
Wednesday 9/16/20
327
kj
Sunday 6/7/20
322
kj
Friday 4/17/20