Shake and Bake

Workouts

Saturday 1/8/22 @ 2:19 PM
✅
355kj
81rpm
51%
21mph
30 min EDM Ride
Olivia Amato
Saturday 11/27/21 @ 9:15 PM
219kj
77rpm
43%
17mph
Friday 10/4/19 @ 12:47 PM
324kj
89rpm
46%
20mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:56 AM
✅
351kj
78rpm
52%
21mph
Thursday 9/26/19 @ 12:15 PM
✅
237kj
85rpm
50%
21mph
20 min New Tracks Ride
Ally Love
Monday 8/12/19 @ 2:53 PM
181kj
74rpm
47%
18mph
Monday 7/29/19 @ 10:47 PM
✅
238kj
90rpm
47%
21mph
20 min Low Impact Ride
Olivia Amato
Monday 7/29/19 @ 12:35 AM
154kj
85rpm
40%
17mph
Friday 6/7/19 @ 5:11 PM
✅
236kj
92rpm
46%
21mph
20 min HIIT Ride
Jess King
Friday 5/24/19 @ 2:1 PM
193kj
88rpm
43%
19mph
Saturday 5/4/19 @ 1:27 AM
✅
323kj
75rpm
52%
20mph
30 min Climb Ride
Emma Lovewell
Friday 5/17/19 @ 12:42 AM
267kj
71rpm
51%
19mph
Thursday 5/9/19 @ 1:25 AM
219kj
85rpm
48%
21mph
20 min Groove Ride
Emma Lovewell
Monday 5/6/19 @ 2:54 PM
✅
227kj
81rpm
50%
21mph
Monday 5/6/19 @ 4:2 PM
✅
321kj
82rpm
48%
20mph
30 min Groove Ride
Emma Lovewell
Sunday 5/5/19 @ 2:57 PM
239kj
78rpm
44%
18mph
Tuesday 4/23/19 @ 12:13 PM
✅
318kj
78rpm
51%
20mph
30 min Get Lifted Ride
Ally Love
Wednesday 4/24/19 @ 12:14 AM
300kj
79rpm
48%
20mph
Thursday 4/11/19 @ 1:6 AM
✅
300kj
82rpm
47%
20mph
30 min Pop Ride
Emma Lovewell
Monday 4/15/19 @ 12:23 AM
273kj
73rpm
49%
19mph

Workouts

30 min EDM Ride
Olivia Amato
✅ 355 kj
Saturday 1/8/22
219 kj
Saturday 11/27/21
30 min The Jess King Experience
Jess King
324 kj
Friday 10/4/19
✅ 351 kj
Friday 10/4/19
20 min New Tracks Ride
Ally Love
✅ 237 kj
Thursday 9/26/19
181 kj
Monday 8/12/19
20 min Low Impact Ride
Olivia Amato
✅ 238 kj
Monday 7/29/19
154 kj
Monday 7/29/19
20 min HIIT Ride
Jess King
✅ 236 kj
Friday 6/7/19
193 kj
Friday 5/24/19
30 min Climb Ride
Emma Lovewell
✅ 323 kj
Saturday 5/4/19
267 kj
Friday 5/17/19
20 min Groove Ride
Emma Lovewell
219 kj
Thursday 5/9/19
✅ 227 kj
Monday 5/6/19
30 min Groove Ride
Emma Lovewell
✅ 321 kj
Monday 5/6/19
239 kj
Sunday 5/5/19
30 min Get Lifted Ride
Ally Love
✅ 318 kj
Tuesday 4/23/19
300 kj
Wednesday 4/24/19
30 min Pop Ride
Emma Lovewell
✅ 300 kj
Thursday 4/11/19
273 kj
Monday 4/15/19