Shake and Bake
Workouts
Saturday 5/8/21 @ 5:13 PM
✅
894kj
82rpm
51%
21mph
Friday 5/7/21 @ 1:53 PM
642kj
84rpm
43%
19mph
Saturday 5/29/21 @ 1:36 PM
✅
553kj
87rpm
48%
21mph
Tuesday 6/16/20 @ 3:10 PM
441kj
90rpm
43%
20mph
Monday 11/16/20 @ 11:3 PM
✅
562kj
88rpm
49%
22mph
Monday 11/16/20 @ 7:30 PM
426kj
88rpm
44%
19mph
Tuesday 9/15/20 @ 3:6 AM
✅
542kj
92rpm
46%
21mph
Monday 9/14/20 @ 7:42 PM
420kj
93rpm
42%
19mph
Monday 7/27/20 @ 1:57 AM
✅
534kj
88rpm
48%
21mph
Tuesday 8/21/18 @ 2:59 PM
375kj
88rpm
41%
19mph
Saturday 6/6/20 @ 1:55 PM
✅
347kj
90rpm
47%
21mph
Friday 5/29/20 @ 12:35 AM
243kj
93rpm
39%
18mph
Wednesday 4/22/20 @ 12:6 AM
✅
381kj
89rpm
49%
22mph
Tuesday 5/19/20 @ 10:17 PM
237kj
85rpm
41%
18mph
Thursday 3/5/20 @ 1:16 PM
✅
697kj
88rpm
48%
21mph
Sunday 3/1/20 @ 11:42 PM
523kj
81rpm
45%
19mph
Tuesday 3/12/19 @ 11:5 PM
✅
280kj
79rpm
47%
19mph
Friday 3/8/19 @ 6:22 PM
233kj
82rpm
43%
18mph
Friday 1/18/19 @ 11:49 PM
✅
322kj
85rpm
47%
20mph
Monday 1/21/19 @ 1:42 PM
210kj
81rpm
41%
17mph
Workouts
642
kj
Friday 5/7/21
420
kj
Monday 9/14/20
375
kj
Tuesday 8/21/18
243
kj
Friday 5/29/20