Shake and Bake
Workouts
Friday 7/9/21 @ 1:23 PM
✅
546kj
85rpm
50%
21mph
Friday 7/2/21 @ 10:53 AM
371kj
82rpm
44%
18mph
Saturday 10/3/20 @ 12:39 PM
✅
215kj
87rpm
46%
20mph
Monday 10/5/20 @ 2:23 PM
133kj
73rpm
42%
17mph
Sunday 8/2/20 @ 11:34 PM
✅
714kj
84rpm
49%
21mph
Friday 7/31/20 @ 11:5 PM
550kj
80rpm
46%
19mph
Sunday 5/24/20 @ 1:23 AM
✅
562kj
86rpm
50%
22mph
Wednesday 3/25/20 @ 4:18 PM
326kj
77rpm
43%
17mph
Tuesday 5/5/20 @ 1:14 AM
✅
89kj
86rpm
44%
19mph
Sunday 3/29/20 @ 4:35 PM
65kj
80rpm
40%
17mph
Friday 4/24/20 @ 10:48 PM
✅
248kj
87rpm
50%
22mph
Monday 4/20/20 @ 2:57 PM
174kj
81rpm
45%
19mph
Friday 1/10/20 @ 3:1 AM
kj
rpm
%
0mph
Thursday 1/9/20 @ 2:29 PM
✅
267kj
81rpm
45%
19mph
Thursday 11/28/19 @ 8:35 PM
kj
rpm
%
0mph
Friday 11/22/19 @ 2:29 PM
✅
194kj
85rpm
46%
20mph
Sunday 8/4/19 @ 8:50 PM
✅
355kj
86rpm
49%
21mph
Saturday 5/4/19 @ 1:17 PM
304kj
83rpm
47%
20mph
Monday 4/29/19 @ 2:31 AM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 2:9 PM
✅
261kj
80rpm
46%
19mph
Workouts
371
kj
Friday 7/2/21