Shake and Bake

Workouts

Friday 2/28/20 @ 2:52 PM
✅
248kj
89rpm
48%
22mph
20 min Low Impact Ride
Jess King
Tuesday 5/26/20 @ 2:5 PM
101kj
72rpm
38%
15mph
Wednesday 5/13/20 @ 1:17 PM
✅
99kj
81rpm
40%
17mph
15 min Low Impact Ride
Matt Wilpers
Friday 5/3/19 @ 10:30 AM
74kj
65rpm
41%
15mph
Saturday 6/29/19 @ 11:19 AM
✅
308kj
88rpm
45%
20mph
30 min Low Impact Ride
Hannah Corbin
Saturday 6/29/19 @ 1:7 PM
115kj
56rpm
39%
11mph

Workouts

20 min Low Impact Ride
Jess King
✅ 248 kj
Friday 2/28/20
101 kj
Tuesday 5/26/20
15 min Low Impact Ride
Matt Wilpers
✅ 99 kj
Wednesday 5/13/20
74 kj
Friday 5/3/19
30 min Low Impact Ride
Hannah Corbin
✅ 308 kj
Saturday 6/29/19
115 kj
Saturday 6/29/19