Shake and Bake

Workouts

Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 2:56 PM
176kj
78rpm
40%
16mph
Wednesday 4/1/20 @ 11:45 PM
✅
264kj
92rpm
48%
22mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:51 PM
103kj
77rpm
37%
15mph
Sunday 9/22/19 @ 12:32 PM
✅
327kj
87rpm
47%
20mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 9/28/19 @ 1:57 PM
163kj
76rpm
39%
16mph
Saturday 9/28/19 @ 1:34 PM
✅
354kj
83rpm
50%
21mph
30 min Groove Ride
Emma Lovewell
Tuesday 9/24/19 @ 4:10 PM
163kj
76rpm
39%
15mph
Sunday 6/16/19 @ 2:21 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 6/15/19 @ 1:45 PM
✅
171kj
76rpm
40%
16mph
Sunday 4/21/19 @ 1:57 AM
✅
208kj
87rpm
46%
20mph
20 min Hip Hop Ride
Hannah Corbin
Wednesday 4/24/19 @ 8:53 PM
97kj
81rpm
35%
15mph
Wednesday 1/23/19 @ 10:0 PM
✅
307kj
78rpm
50%
20mph
30 min Disco Ride
Jennifer Jacobs
Saturday 9/22/18 @ 6:40 PM
185kj
76rpm
41%
16mph
Tuesday 11/6/18 @ 6:41 PM
✅
357kj
0rpm
0%
0mph
30 min Hip Hop Ride
Ally Love
Tuesday 11/6/18 @ 10:13 PM
169kj
78rpm
39%
16mph
Saturday 10/6/18 @ 12:3 AM
✅
209kj
0rpm
0%
0mph
20 min Low Impact Ride
Robin Arzón
Tuesday 10/16/18 @ 6:30 PM
98kj
83rpm
34%
15mph
Saturday 3/17/18 @ 6:18 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Jess King
Friday 3/16/18 @ 8:40 PM
✅
226kj
72rpm
39%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 359 kj
Friday 2/28/20
176 kj
Saturday 8/3/19
20 min Groove Ride
Cody Rigsby
✅ 264 kj
Wednesday 4/1/20
103 kj
Wednesday 4/1/20
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 327 kj
Sunday 9/22/19
163 kj
Saturday 9/28/19
30 min Groove Ride
Emma Lovewell
✅ 354 kj
Saturday 9/28/19
163 kj
Tuesday 9/24/19
30 min Pop Ride
Cody Rigsby
kj
Sunday 6/16/19
✅ 171 kj
Saturday 6/15/19
20 min Hip Hop Ride
Hannah Corbin
✅ 208 kj
Sunday 4/21/19
97 kj
Wednesday 4/24/19
30 min Disco Ride
Jennifer Jacobs
✅ 307 kj
Wednesday 1/23/19
185 kj
Saturday 9/22/18
30 min Hip Hop Ride
Ally Love
✅ 357 kj
Tuesday 11/6/18
169 kj
Tuesday 11/6/18
20 min Low Impact Ride
Robin Arzón
✅ 209 kj
Saturday 10/6/18
98 kj
Tuesday 10/16/18
45 min Live DJ Ride
Jess King
kj
Saturday 3/17/18
✅ 226 kj
Friday 3/16/18