Shake and Bake
Workouts
Wednesday 6/8/22 @ 1:32 PM
✅
503kj
93rpm
45%
21mph
Saturday 1/6/24 @ 12:51 PM
346kj
83rpm
41%
18mph
Tuesday 7/5/22 @ 11:16 PM
✅
544kj
89rpm
47%
21mph
Wednesday 2/24/21 @ 11:13 AM
339kj
82rpm
38%
16mph
Saturday 11/28/20 @ 12:40 PM
✅
719kj
87rpm
48%
21mph
Thursday 11/26/20 @ 10:46 AM
501kj
84rpm
42%
18mph
Saturday 8/22/20 @ 1:30 PM
✅
707kj
88rpm
48%
21mph
Friday 11/29/19 @ 2:57 PM
301kj
79rpm
44%
18mph
Thursday 6/25/20 @ 8:12 PM
✅
332kj
86rpm
47%
21mph
Tuesday 6/23/20 @ 9:27 AM
214kj
86rpm
40%
17mph
Saturday 6/6/20 @ 1:55 PM
✅
347kj
90rpm
47%
21mph
Friday 5/29/20 @ 10:23 AM
228kj
79rpm
42%
17mph
Saturday 3/28/20 @ 5:29 PM
✅
334kj
92rpm
45%
21mph
Thursday 2/20/20 @ 1:29 PM
239kj
77rpm
45%
18mph
Thursday 3/12/20 @ 12:57 AM
✅
696kj
92rpm
46%
21mph
Thursday 3/12/20 @ 10:55 PM
460kj
86rpm
40%
17mph
Tuesday 4/9/19 @ 4:39 AM
✅
201kj
86rpm
46%
20mph
Sunday 4/7/19 @ 10:5 AM
140kj
83rpm
40%
17mph
Thursday 10/18/18 @ 11:24 PM
✅
506kj
0rpm
0%
0mph
Wednesday 10/17/18 @ 10:7 AM
10kj
79rpm
37%
15mph
Workouts
346
kj
Saturday 1/6/24
501
kj
Thursday 11/26/20
214
kj
Tuesday 6/23/20
228
kj
Friday 5/29/20
239
kj
Thursday 2/20/20
460
kj
Thursday 3/12/20