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Shake and Bake
bigmonkey1
Tempe, AZ
183 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
19
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Friday 12/3/21 @ 12:4 AM
✅
538
kj
81
rpm
51
%
21
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 11/27/21 @ 5:30 PM
41
kj
40
rpm
45
%
11
mph
Thursday 11/18/21 @ 10:16 PM
✅
528
kj
85
rpm
49
%
21
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Friday 11/19/21 @ 5:59 PM
92
kj
34
rpm
46
%
10
mph
Monday 7/5/21 @ 9:40 PM
✅
549
kj
87
rpm
49
%
21
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Wednesday 6/16/21 @ 12:9 PM
84
kj
32
rpm
46
%
9
mph
Tuesday 3/16/21 @ 1:11 PM
✅
531
kj
81
rpm
51
%
21
mph
45 min EDM Ride
Hannah Frankson
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Tuesday 11/10/20 @ 8:27 PM
81
kj
32
rpm
45
%
9
mph
Saturday 6/6/20 @ 1:55 PM
✅
347
kj
90
rpm
47
%
21
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 11/16/20 @ 2:8 PM
38
kj
28
rpm
46
%
8
mph
Tuesday 5/12/20 @ 9:20 PM
✅
698
kj
93
rpm
46
%
21
mph
60 min Best of the Decade Ride
Christine D'Ercole
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Sunday 12/29/19 @ 5:36 PM
120
kj
34
rpm
46
%
10
mph
Monday 4/6/20 @ 11:16 PM
✅
346
kj
84
rpm
49
%
21
mph
30 min 80s Ride
Leanne Hainsby
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Thursday 4/9/20 @ 11:52 AM
51
kj
32
rpm
45
%
9
mph
Tuesday 1/28/20 @ 2:47 AM
✅
354
kj
82
rpm
50
%
21
mph
30 min Billie Eilish Ride
Kendall Toole
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Sunday 2/2/20 @ 9:24 PM
56
kj
33
rpm
45
%
9
mph
Tuesday 3/12/19 @ 11:5 PM
✅
280
kj
79
rpm
47
%
19
mph
30 min Women's History Ride
Robin Arzón
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Sunday 3/10/19 @ 3:44 PM
107
kj
51
rpm
45
%
13
mph
Saturday 3/9/19 @ 1:23 PM
✅
432
kj
78
rpm
48
%
19
mph
45 min Live DJ Ride
Robin Arzón
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Friday 3/8/19 @ 10:50 PM
148
kj
49
rpm
44
%
12
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
183 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
19
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
538
kj
Friday 12/3/21
41
kj
Saturday 11/27/21
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
528
kj
Thursday 11/18/21
92
kj
Friday 11/19/21
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
549
kj
Monday 7/5/21
84
kj
Wednesday 6/16/21
45 min EDM Ride
Hannah Frankson
View Class
Share
✅
531
kj
Tuesday 3/16/21
81
kj
Tuesday 11/10/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Saturday 6/6/20
38
kj
Monday 11/16/20
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
✅
698
kj
Tuesday 5/12/20
120
kj
Sunday 12/29/19
30 min 80s Ride
Leanne Hainsby
View Class
Share
✅
346
kj
Monday 4/6/20
51
kj
Thursday 4/9/20
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
✅
354
kj
Tuesday 1/28/20
56
kj
Sunday 2/2/20
30 min Women's History Ride
Robin Arzón
View Class
Share
✅
280
kj
Tuesday 3/12/19
107
kj
Sunday 3/10/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
432
kj
Saturday 3/9/19
148
kj
Friday 3/8/19
Previous Workouts
Next Workouts