Shake and Bake

Workouts

Saturday 2/27/21 @ 6:24 PM
βœ…
482kj
67rpm
56%
21mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 12:22 PM
356kj
70rpm
48%
18mph
Sunday 2/7/21 @ 4:54 PM
βœ…
225kj
69rpm
55%
21mph
20 min BHM: Hip Hop Ride
Ally Love
Wednesday 2/10/21 @ 11:19 AM
139kj
68rpm
46%
17mph
Sunday 12/27/20 @ 6:43 PM
βœ…
317kj
65rpm
56%
20mph
30 min Premiere Ride
Cliff Dwenger
Monday 12/28/20 @ 1:46 PM
217kj
74rpm
44%
17mph
Sunday 12/6/20 @ 4:13 PM
βœ…
312kj
65rpm
56%
20mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 11/2/20 @ 11:12 AM
148kj
61rpm
43%
14mph
Friday 9/11/20 @ 12:43 PM
βœ…
351kj
63rpm
60%
21mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/22/20 @ 3:1 PM
220kj
72rpm
45%
18mph
Saturday 8/1/20 @ 8:58 PM
βœ…
364kj
57rpm
65%
22mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 11/5/20 @ 11:21 AM
196kj
69rpm
44%
16mph
Thursday 4/2/20 @ 1:55 PM
βœ…
372kj
62rpm
62%
22mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/18/20 @ 1:59 PM
228kj
74rpm
45%
18mph
Monday 11/25/19 @ 5:58 PM
βœ…
371kj
63rpm
61%
22mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Sunday 12/8/19 @ 6:34 PM
174kj
73rpm
41%
16mph
Saturday 10/19/19 @ 10:39 PM
βœ…
378kj
63rpm
62%
22mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 11/2/19 @ 2:0 PM
181kj
78rpm
40%
16mph
Thursday 9/19/19 @ 2:34 PM
βœ…
371kj
63rpm
61%
22mph
30 min Low Impact Ride
Alex Toussaint
Saturday 9/28/19 @ 12:33 PM
149kj
84rpm
35%
15mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 482 kj
Saturday 2/27/21
356 kj
Tuesday 3/2/21
20 min BHM: Hip Hop Ride
Ally Love
βœ… 225 kj
Sunday 2/7/21
139 kj
Wednesday 2/10/21
30 min Premiere Ride
Cliff Dwenger
βœ… 317 kj
Sunday 12/27/20
217 kj
Monday 12/28/20
30 min Intervals & Arms Ride
Kendall Toole
βœ… 312 kj
Sunday 12/6/20
148 kj
Monday 11/2/20
30 min XOXO, Cody
Cody Rigsby
βœ… 351 kj
Friday 9/11/20
220 kj
Sunday 11/22/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 364 kj
Saturday 8/1/20
196 kj
Thursday 11/5/20
30 min Hip Hop Ride
Kendall Toole
βœ… 372 kj
Thursday 4/2/20
228 kj
Saturday 4/18/20
30 min A$AP Ferg Ride
Tunde Oyeneyin
βœ… 371 kj
Monday 11/25/19
174 kj
Sunday 12/8/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 378 kj
Saturday 10/19/19
181 kj
Saturday 11/2/19
30 min Low Impact Ride
Alex Toussaint
βœ… 371 kj
Thursday 9/19/19
149 kj
Saturday 9/28/19