Shake and Bake
Workouts
Friday 9/10/21 @ 6:58 PM
✅
323kj
60rpm
59%
21mph
Wednesday 6/23/21 @ 4:21 PM
255kj
90rpm
40%
19mph
Wednesday 7/28/21 @ 6:43 PM
✅
271kj
65rpm
53%
19mph
Saturday 9/4/21 @ 8:27 AM
260kj
90rpm
40%
19mph
Saturday 1/23/21 @ 5:38 PM
546kj
78rpm
47%
19mph
Saturday 4/25/20 @ 8:6 AM
✅
570kj
93rpm
42%
19mph
Monday 9/7/20 @ 8:28 PM
446kj
70rpm
52%
20mph
Tuesday 4/14/20 @ 4:50 PM
✅
495kj
91rpm
44%
20mph
Saturday 4/18/20 @ 8:38 PM
✅
355kj
61rpm
62%
21mph
Tuesday 5/19/20 @ 6:18 AM
319kj
88rpm
44%
20mph
Monday 2/10/20 @ 8:48 PM
✅
354kj
66rpm
58%
21mph
Friday 4/17/20 @ 9:11 AM
329kj
91rpm
45%
20mph
Wednesday 1/29/20 @ 1:23 PM
✅
343kj
63rpm
60%
21mph
Friday 1/31/20 @ 7:5 AM
221kj
82rpm
43%
18mph
Workouts
255
kj
Wednesday 6/23/21
260
kj
Saturday 9/4/21
546
kj
Saturday 1/23/21