Shake and Bake
Workouts
Thursday 9/10/20 @ 1:46 PM
✅
675kj
86rpm
53%
23mph
Wednesday 2/17/21 @ 10:13 PM
276kj
82rpm
38%
16mph
Tuesday 2/2/21 @ 3:41 PM
✅
702kj
86rpm
54%
23mph
Wednesday 2/3/21 @ 11:49 AM
281kj
80rpm
39%
16mph
Sunday 3/14/21 @ 2:23 PM
13kj
97rpm
41%
20mph
Thursday 2/11/21 @ 12:59 PM
✅
271kj
83rpm
38%
16mph
Wednesday 6/3/20 @ 10:44 AM
✅
669kj
84rpm
54%
23mph
Wednesday 1/27/21 @ 4:19 PM
264kj
80rpm
38%
16mph
Sunday 1/24/21 @ 5:22 PM
✅
896kj
88rpm
52%
23mph
Saturday 1/23/21 @ 12:14 PM
345kj
81rpm
38%
16mph
Monday 11/30/20 @ 3:56 PM
✅
681kj
84rpm
54%
23mph
Sunday 11/29/20 @ 1:33 PM
289kj
80rpm
40%
17mph
Thursday 3/26/20 @ 2:14 PM
✅
387kj
87rpm
50%
22mph
Wednesday 11/25/20 @ 12:19 PM
170kj
81rpm
37%
16mph
Saturday 8/22/20 @ 11:59 AM
✅
885kj
84rpm
53%
23mph
Saturday 11/14/20 @ 12:38 PM
349kj
71rpm
42%
16mph
Friday 8/28/20 @ 10:38 AM
✅
677kj
85rpm
54%
23mph
Wednesday 8/26/20 @ 10:14 AM
256kj
77rpm
39%
16mph
Saturday 5/30/20 @ 11:30 AM
✅
413kj
87rpm
51%
22mph
Saturday 8/15/20 @ 12:20 PM
168kj
89rpm
35%
16mph
Workouts
13
kj
Sunday 3/14/21
264
kj
Wednesday 1/27/21
345
kj
Saturday 1/23/21
170
kj
Wednesday 11/25/20
349
kj
Saturday 11/14/20
168
kj
Saturday 8/15/20