Shake and Bake
Workouts
Saturday 8/7/21 @ 10:6 PM
✅
410kj
87rpm
50%
22mph
Thursday 7/29/21 @ 8:52 PM
394kj
91rpm
49%
22mph
Wednesday 9/14/22 @ 2:27 PM
✅
626kj
83rpm
53%
23mph
Tuesday 3/24/20 @ 10:6 AM
611kj
87rpm
51%
22mph
Friday 4/10/20 @ 2:2 PM
✅
431kj
88rpm
52%
23mph
Tuesday 9/6/22 @ 10:28 AM
396kj
88rpm
50%
22mph
Sunday 4/3/22 @ 5:37 PM
354kj
84rpm
49%
21mph
Monday 4/4/22 @ 3:11 PM
✅
989kj
88rpm
50%
22mph
Tuesday 2/1/22 @ 1:4 PM
989kj
86rpm
50%
22mph
Saturday 5/8/21 @ 7:15 PM
✅
1039kj
90rpm
50%
23mph
Sunday 1/16/22 @ 3:40 PM
731kj
86rpm
49%
21mph
Monday 1/17/22 @ 1:41 PM
✅
783kj
90rpm
49%
22mph
Friday 7/23/21 @ 10:41 AM
✅
423kj
87rpm
51%
23mph
Saturday 7/24/21 @ 11:52 PM
385kj
91rpm
48%
22mph
Monday 10/7/19 @ 2:34 PM
✅
649kj
93rpm
49%
23mph
Wednesday 9/16/20 @ 11:9 PM
573kj
92rpm
48%
22mph
Wednesday 1/1/20 @ 5:28 PM
✅
439kj
85rpm
54%
23mph
Thursday 1/16/20 @ 11:8 AM
381kj
85rpm
50%
22mph
Friday 11/15/19 @ 11:36 AM
✅
425kj
86rpm
52%
22mph
Saturday 11/16/19 @ 1:13 AM
387kj
88rpm
50%
22mph
Workouts
394
kj
Thursday 7/29/21
396
kj
Tuesday 9/6/22
354
kj
Sunday 4/3/22
989
kj
Tuesday 2/1/22
731
kj
Sunday 1/16/22
385
kj
Saturday 7/24/21
573
kj
Wednesday 9/16/20