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Shake and Bake
biglakelife
Ashland, Wisconsin
137 🔥
Beat eringobraugh74
VS
eringobraugh74
Northbrook, IL
12
Beat biglakelife
Workouts
Previous Workouts
Next Workouts
Sunday 1/16/22 @ 11:37 AM
✅
420
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/9/24 @ 12:3 PM
191
kj
47
rpm
40
%
11
mph
Sunday 11/28/21 @ 6:18 PM
✅
301
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/13/23 @ 11:34 AM
131
kj
54
rpm
33
%
11
mph
Monday 11/16/20 @ 11:29 AM
✅
340
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/16/20 @ 12:34 PM
193
kj
60
rpm
40
%
13
mph
Wednesday 10/28/20 @ 10:27 AM
✅
205
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 2/17/21 @ 12:46 PM
121
kj
59
rpm
40
%
13
mph
Sunday 2/28/21 @ 10:34 PM
✅
168
kj
83
rpm
36
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 2/22/21 @ 12:49 PM
117
kj
62
rpm
37
%
13
mph
Saturday 1/16/21 @ 12:55 PM
✅
584
kj
88
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/30/21 @ 12:31 PM
328
kj
56
rpm
43
%
14
mph
Thursday 1/20/22 @ 11:24 AM
✅
337
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Friday 1/14/22 @ 12:48 PM
142
kj
51
rpm
39
%
12
mph
Tuesday 5/11/21 @ 10:44 AM
✅
320
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/6/21 @ 11:36 AM
182
kj
58
rpm
40
%
13
mph
Monday 2/1/21 @ 11:34 AM
✅
356
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 12:34 PM
205
kj
58
rpm
42
%
14
mph
Sunday 10/18/20 @ 3:7 PM
✅
73
kj
75
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 5/18/20 @ 1:50 PM
45
kj
68
rpm
32
%
12
mph
Previous Workouts
Next Workouts
biglakelife
Ashland, Wisconsin
137 🔥
Beat eringobraugh74
VS
eringobraugh74
Northbrook, IL
12
Beat biglakelife
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Sunday 1/16/22
191
kj
Tuesday 1/9/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
301
kj
Sunday 11/28/21
131
kj
Wednesday 9/13/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Monday 11/16/20
193
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
205
kj
Wednesday 10/28/20
121
kj
Wednesday 2/17/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
168
kj
Sunday 2/28/21
117
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
584
kj
Saturday 1/16/21
328
kj
Friday 4/30/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
337
kj
Thursday 1/20/22
142
kj
Friday 1/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Tuesday 5/11/21
182
kj
Thursday 5/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Monday 2/1/21
205
kj
Monday 2/1/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
73
kj
Sunday 10/18/20
45
kj
Monday 5/18/20
Previous Workouts
Next Workouts