Shake and Bake

Workouts

Saturday 12/28/19 @ 9:55 PM
✅
126kj
75rpm
46%
19mph
15 min Pop Ride
Kendall Toole
Friday 1/3/20 @ 4:4 PM
110kj
88rpm
39%
18mph
Sunday 11/3/19 @ 11:51 PM
✅
134kj
70rpm
50%
19mph
15 min Pop Ride
Kendall Toole
Wednesday 11/6/19 @ 1:32 AM
111kj
78rpm
43%
18mph

Workouts

15 min Pop Ride
Kendall Toole
✅ 126 kj
Saturday 12/28/19
110 kj
Friday 1/3/20
15 min Pop Ride
Kendall Toole
✅ 134 kj
Sunday 11/3/19
111 kj
Wednesday 11/6/19