Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:57 PM
✅
386kj
61rpm
64%
22mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
184kj
63rpm
47%
16mph
Monday 5/18/20 @ 9:29 PM
✅
354kj
65rpm
59%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/23/20 @ 11:33 PM
183kj
68rpm
44%
16mph
Tuesday 4/7/20 @ 11:7 PM
✅
337kj
72rpm
53%
21mph
30 min Metal Ride
Kendall Toole
Saturday 4/11/20 @ 7:19 PM
211kj
77rpm
42%
17mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 386 kj
Wednesday 6/3/20
184 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 354 kj
Monday 5/18/20
183 kj
Saturday 5/23/20
30 min Metal Ride
Kendall Toole
✅ 337 kj
Tuesday 4/7/20
211 kj
Saturday 4/11/20