Shake and Bake

Workouts

Friday 3/5/21 @ 12:27 AM
✅
286kj
63rpm
56%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
259kj
76rpm
47%
19mph
Monday 4/6/20 @ 11:5 PM
364kj
65rpm
50%
18mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Thursday 5/28/20 @ 9:56 PM
✅
372kj
69rpm
48%
18mph
Thursday 10/1/20 @ 12:1 AM
✅
176kj
68rpm
50%
19mph
20 min Low Impact Ride
Kendall Toole
Friday 10/2/20 @ 12:13 AM
119kj
69rpm
43%
16mph
Sunday 5/10/20 @ 5:8 PM
288kj
62rpm
56%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:57 PM
✅
312kj
76rpm
50%
20mph
Wednesday 4/15/20 @ 9:38 PM
✅
211kj
66rpm
56%
20mph
20 min EDM Trap Ride
Jess King
Wednesday 5/6/20 @ 12:46 AM
195kj
78rpm
48%
19mph
Friday 10/4/19 @ 12:49 AM
✅
389kj
73rpm
57%
22mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:55 AM
314kj
78rpm
49%
20mph
Friday 4/19/19 @ 9:37 PM
311kj
63rpm
48%
17mph
45 min Live DJ Ride
Robin Arzón
Saturday 4/20/19 @ 12:11 AM
✅
434kj
72rpm
50%
19mph
Saturday 3/23/19 @ 3:35 PM
564kj
70rpm
58%
22mph
45 min Sweat Steady Ride
Jess King
Saturday 3/23/19 @ 3:35 PM
✅
573kj
80rpm
53%
22mph
Tuesday 1/29/19 @ 10:51 AM
346kj
77rpm
44%
17mph
45 min Tabata Ride
Ally Love
Tuesday 1/29/19 @ 10:53 PM
✅
492kj
74rpm
52%
20mph
Tuesday 1/22/19 @ 10:54 AM
349kj
74rpm
45%
17mph
45 min Caribbean Music Ride
Ally Love
Tuesday 1/22/19 @ 11:45 PM
✅
416kj
72rpm
50%
19mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 286 kj
Friday 3/5/21
259 kj
Friday 3/5/21
45 min EDM/Electronic Dance Ride
Kendall Toole
364 kj
Monday 4/6/20
✅ 372 kj
Thursday 5/28/20
20 min Low Impact Ride
Kendall Toole
✅ 176 kj
Thursday 10/1/20
119 kj
Friday 10/2/20
30 min Together We Ride: Live from Home
Robin Arzón
288 kj
Sunday 5/10/20
✅ 312 kj
Saturday 5/9/20
20 min EDM Trap Ride
Jess King
✅ 211 kj
Wednesday 4/15/20
195 kj
Wednesday 5/6/20
30 min The Jess King Experience
Jess King
✅ 389 kj
Friday 10/4/19
314 kj
Friday 10/4/19
45 min Live DJ Ride
Robin Arzón
311 kj
Friday 4/19/19
✅ 434 kj
Saturday 4/20/19
45 min Sweat Steady Ride
Jess King
564 kj
Saturday 3/23/19
✅ 573 kj
Saturday 3/23/19
45 min Tabata Ride
Ally Love
346 kj
Tuesday 1/29/19
✅ 492 kj
Tuesday 1/29/19
45 min Caribbean Music Ride
Ally Love
349 kj
Tuesday 1/22/19
✅ 416 kj
Tuesday 1/22/19