Shake and Bake
VS
Workouts
Tuesday 7/25/23 @ 9:35 PM
13kj
53rpm
17%
5mph
Monday 9/4/23 @ 11:28 PM
✅
108kj
62rpm
37%
13mph
Tuesday 11/10/20 @ 12:26 AM
47kj
6rpm
36%
1mph
Sunday 9/5/21 @ 10:10 PM
✅
186kj
59rpm
51%
16mph
Saturday 7/11/20 @ 4:37 PM
121kj
78rpm
33%
14mph
Saturday 8/8/20 @ 7:3 PM
✅
130kj
62rpm
41%
14mph
Wednesday 5/13/20 @ 11:37 PM
0kj
0rpm
24%
0mph
Wednesday 6/16/21 @ 12:10 AM
✅
64kj
76rpm
31%
12mph
Saturday 5/22/21 @ 10:29 PM
31kj
39rpm
25%
5mph
Tuesday 5/18/21 @ 11:9 PM
✅
184kj
67rpm
45%
16mph
Thursday 5/20/21 @ 8:14 AM
74kj
55rpm
30%
9mph
Monday 4/26/21 @ 8:32 PM
✅
131kj
84rpm
25%
13mph
Tuesday 4/20/21 @ 1:31 PM
✅
115kj
71rpm
35%
13mph
Tuesday 12/17/19 @ 11:3 PM
109kj
86rpm
29%
13mph
Friday 12/25/20 @ 3:0 PM
177kj
83rpm
31%
13mph
Friday 1/1/21 @ 9:40 PM
✅
239kj
67rpm
43%
15mph
Wednesday 8/12/20 @ 11:23 PM
✅
139kj
84rpm
34%
15mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Monday 11/23/20 @ 8:33 PM
117kj
71rpm
28%
11mph
Tuesday 8/25/20 @ 7:4 PM
✅
224kj
75rpm
38%
15mph
biggiesmalls7
PCB, FL #DST #BPR #BGM
11
VS
be_squared
📍NC | 901 〽️
49
🔥
Workouts
47
kj
Tuesday 11/10/20
31
kj
Saturday 5/22/21
74
kj
Thursday 5/20/21
117
kj
Monday 11/23/20