Shake and Bake
VS
Workouts
Tuesday 9/20/22 @ 5:42 PM
105kj
62rpm
35%
11mph
Saturday 5/16/20 @ 12:33 AM
✅
145kj
73rpm
37%
15mph
Sunday 8/28/22 @ 5:47 PM
1kj
29rpm
8%
2mph
Sunday 3/29/20 @ 4:33 PM
✅
174kj
66rpm
43%
15mph
Thursday 11/4/21 @ 9:14 AM
75kj
71rpm
28%
11mph
Tuesday 11/2/21 @ 10:8 PM
✅
156kj
73rpm
39%
15mph
Thursday 10/14/21 @ 8:27 AM
254kj
74rpm
35%
14mph
Sunday 10/17/21 @ 10:2 PM
✅
259kj
66rpm
39%
14mph
Monday 10/11/21 @ 6:56 PM
141kj
74rpm
35%
14mph
Thursday 10/14/21 @ 2:33 PM
✅
150kj
66rpm
40%
14mph
Friday 8/27/21 @ 9:29 AM
128kj
73rpm
42%
17mph
Saturday 5/30/20 @ 11:54 AM
✅
158kj
73rpm
47%
18mph
Saturday 12/12/20 @ 6:27 PM
154kj
83rpm
36%
15mph
Friday 12/18/20 @ 12:46 AM
✅
172kj
70rpm
42%
16mph
Wednesday 10/21/20 @ 8:43 AM
92kj
78rpm
35%
14mph
Wednesday 5/6/20 @ 7:56 PM
✅
147kj
71rpm
46%
18mph
Sunday 5/3/20 @ 4:7 PM
✅
212kj
85rpm
40%
17mph
Sunday 3/29/20 @ 3:55 PM
160kj
68rpm
40%
15mph
Friday 4/24/20 @ 6:19 PM
117kj
80rpm
32%
13mph
Wednesday 4/22/20 @ 6:55 PM
✅
170kj
65rpm
44%
15mph
biggiesmalls7
PCB, FL #DST #BPR #BGM
3
VS
barrister
Philadelphia, PA
45
🔥
Workouts
254
kj
Thursday 10/14/21
141
kj
Monday 10/11/21
154
kj
Saturday 12/12/20
117
kj
Friday 4/24/20