Shake and Bake

Workouts

Wednesday 5/26/21 @ 9:30 AM
72kj
71rpm
34%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 4/24/21 @ 2:24 PM
✅
276kj
49rpm
86%
22mph
Wednesday 6/30/21 @ 10:9 AM
kj
rpm
%
0mph
20 min Juneteenth Ride
Ally Love
Friday 6/18/21 @ 7:39 PM
✅
292kj
50rpm
87%
23mph
Friday 5/29/20 @ 6:27 PM
125kj
75rpm
41%
16mph
20 min Hip Hop Ride
Hannah Frankson
Monday 5/25/20 @ 12:33 PM
✅
256kj
56rpm
71%
22mph
Friday 4/3/20 @ 5:43 PM
71kj
85rpm
29%
13mph
20 min Caribbean Music Ride
Ally Love
Monday 5/11/20 @ 1:1 PM
✅
261kj
55rpm
73%
22mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
72 kj
Wednesday 5/26/21
✅ 276 kj
Saturday 4/24/21
20 min Juneteenth Ride
Ally Love
kj
Wednesday 6/30/21
✅ 292 kj
Friday 6/18/21
20 min Hip Hop Ride
Hannah Frankson
125 kj
Friday 5/29/20
✅ 256 kj
Monday 5/25/20
20 min Caribbean Music Ride
Ally Love
71 kj
Friday 4/3/20
✅ 261 kj
Monday 5/11/20