Shake and Bake

Workouts

Sunday 1/1/23 @ 1:59 PM
✅
263kj
76rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Friday 12/30/22 @ 4:22 PM
170kj
71rpm
41%
16mph
Wednesday 10/14/20 @ 11:28 PM
✅
301kj
84rpm
46%
20mph
30 min Hamilton Ride
Robin Arzón
Sunday 1/3/21 @ 5:31 PM
270kj
85rpm
44%
19mph
Saturday 2/27/21 @ 6:28 PM
✅
499kj
87rpm
47%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/4/21 @ 2:0 AM
369kj
82rpm
44%
18mph
Thursday 5/13/21 @ 3:9 PM
60kj
80rpm
38%
16mph
10 min Low Impact Ride
Ally Love
Monday 5/17/21 @ 10:8 PM
✅
67kj
77rpm
41%
17mph
Sunday 1/17/21 @ 3:33 PM
✅
321kj
99rpm
42%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 3:34 PM
156kj
77rpm
38%
15mph
Friday 1/1/21 @ 2:29 PM
✅
350kj
84rpm
42%
18mph
45 min JKE: New Year’s Eve Special
Jess King
Thursday 12/31/20 @ 7:46 PM
340kj
76rpm
45%
18mph
Tuesday 12/8/20 @ 5:9 PM
✅
156kj
87rpm
41%
18mph
20 min Holiday Ride
Kendall Toole
Sunday 12/20/20 @ 3:18 PM
139kj
76rpm
43%
17mph
Sunday 12/13/20 @ 1:53 PM
✅
153kj
98rpm
41%
20mph
15 min Classic Rock Ride
Olivia Amato
Tuesday 8/11/20 @ 9:42 PM
77kj
87rpm
34%
15mph
Thursday 7/23/20 @ 12:29 PM
✅
128kj
86rpm
38%
17mph
20 min Low Impact Ride
Sam Yo
Tuesday 7/21/20 @ 3:24 PM
117kj
78rpm
39%
16mph
Tuesday 6/30/20 @ 1:7 PM
✅
130kj
82rpm
39%
17mph
20 min Go Canada! Ride
Cody Rigsby
Tuesday 6/30/20 @ 2:35 PM
86kj
85rpm
32%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 263 kj
Sunday 1/1/23
170 kj
Friday 12/30/22
30 min Hamilton Ride
Robin Arzón
✅ 301 kj
Wednesday 10/14/20
270 kj
Sunday 1/3/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 499 kj
Saturday 2/27/21
369 kj
Thursday 3/4/21
10 min Low Impact Ride
Ally Love
60 kj
Thursday 5/13/21
✅ 67 kj
Monday 5/17/21
30 min Pop Ride
Cody Rigsby
✅ 321 kj
Sunday 1/17/21
156 kj
Sunday 1/17/21
45 min JKE: New Year’s Eve Special
Jess King
✅ 350 kj
Friday 1/1/21
340 kj
Thursday 12/31/20
20 min Holiday Ride
Kendall Toole
✅ 156 kj
Tuesday 12/8/20
139 kj
Sunday 12/20/20
15 min Classic Rock Ride
Olivia Amato
✅ 153 kj
Sunday 12/13/20
77 kj
Tuesday 8/11/20
20 min Low Impact Ride
Sam Yo
✅ 128 kj
Thursday 7/23/20
117 kj
Tuesday 7/21/20
20 min Go Canada! Ride
Cody Rigsby
✅ 130 kj
Tuesday 6/30/20
86 kj
Tuesday 6/30/20