Shake and Bake
VS
Workouts
Monday 12/5/22 @ 10:11 PM
55kj
80rpm
37%
16mph
Saturday 4/23/22 @ 1:58 PM
✅
58kj
81rpm
38%
16mph
Wednesday 5/18/22 @ 11:17 PM
203kj
75rpm
42%
17mph
Saturday 2/13/21 @ 2:56 PM
✅
240kj
76rpm
45%
18mph
Saturday 4/17/21 @ 10:34 AM
✅
80kj
83rpm
42%
18mph
Sunday 8/29/21 @ 1:53 PM
63kj
86rpm
37%
16mph
Thursday 12/31/20 @ 12:34 AM
90kj
85rpm
36%
16mph
Thursday 12/31/20 @ 4:10 PM
✅
252kj
75rpm
47%
19mph
Sunday 12/20/20 @ 4:25 PM
✅
315kj
91rpm
45%
20mph
Sunday 3/15/20 @ 10:30 PM
150kj
73rpm
36%
14mph
Thursday 12/17/20 @ 12:28 AM
✅
220kj
86rpm
40%
17mph
Thursday 12/17/20 @ 12:29 AM
173kj
80rpm
37%
16mph
Saturday 10/10/20 @ 1:27 PM
225kj
79rpm
43%
18mph
Tuesday 10/13/20 @ 6:49 PM
✅
249kj
67rpm
51%
18mph
Tuesday 7/14/20 @ 12:35 PM
99kj
77rpm
37%
15mph
Tuesday 4/14/20 @ 1:33 PM
✅
132kj
74rpm
43%
17mph
Sunday 5/3/20 @ 2:54 PM
82kj
89rpm
29%
13mph
Sunday 5/3/20 @ 2:54 PM
✅
146kj
75rpm
44%
18mph
Sunday 6/24/18 @ 1:54 PM
✅
260kj
66rpm
52%
19mph
Monday 9/18/17 @ 5:14 PM
246kj
74rpm
47%
18mph
bigggie
Mileage Maniacs!
304
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
192
Workouts
90
kj
Thursday 12/31/20
150
kj
Sunday 3/15/20
225
kj
Saturday 10/10/20