Shake and Bake
Workouts
Sunday 1/9/22 @ 3:59 PM
✅
66kj
77rpm
41%
17mph
Saturday 9/4/21 @ 2:26 PM
60kj
75rpm
40%
16mph
Sunday 12/12/21 @ 3:57 PM
✅
160kj
88rpm
45%
20mph
Monday 12/20/21 @ 3:56 PM
55kj
58rpm
39%
12mph
Sunday 10/17/21 @ 11:53 AM
✅
440kj
90rpm
43%
20mph
Sunday 3/28/21 @ 9:31 PM
214kj
77rpm
35%
14mph
Sunday 4/4/21 @ 11:57 AM
✅
317kj
92rpm
44%
20mph
Friday 1/29/21 @ 10:32 PM
177kj
74rpm
41%
16mph
Sunday 2/28/21 @ 2:6 PM
✅
209kj
96rpm
43%
20mph
Thursday 2/4/21 @ 10:17 PM
119kj
82rpm
38%
16mph
Sunday 1/10/21 @ 1:31 PM
✅
295kj
94rpm
42%
20mph
Wednesday 7/22/20 @ 11:16 AM
179kj
73rpm
41%
16mph
Wednesday 12/30/20 @ 1:6 PM
✅
263kj
92rpm
41%
19mph
Wednesday 12/30/20 @ 12:25 AM
242kj
82rpm
43%
18mph
Sunday 9/13/20 @ 1:31 PM
165kj
54rpm
44%
12mph
Sunday 9/20/20 @ 11:48 PM
✅
166kj
78rpm
38%
16mph
Monday 12/10/18 @ 12:35 PM
✅
183kj
83rpm
45%
19mph
Monday 4/13/20 @ 7:0 PM
130kj
81rpm
40%
17mph
Wednesday 9/18/19 @ 3:28 PM
106kj
84rpm
40%
17mph
Thursday 9/19/19 @ 1:2 PM
✅
109kj
77rpm
43%
17mph
Workouts
55
kj
Monday 12/20/21
214
kj
Sunday 3/28/21
179
kj
Wednesday 7/22/20
242
kj
Wednesday 12/30/20
106
kj
Wednesday 9/18/19