Shake and Bake
Workouts
Sunday 10/2/22 @ 1:54 PM
✅
88kj
85rpm
43%
19mph
Wednesday 5/25/22 @ 1:37 PM
53kj
74rpm
39%
15mph
Sunday 7/17/22 @ 5:49 PM
✅
669kj
83rpm
48%
20mph
Monday 9/2/19 @ 1:13 PM
476kj
79rpm
44%
18mph
Wednesday 5/18/22 @ 11:17 PM
✅
203kj
75rpm
42%
17mph
Sunday 2/14/21 @ 4:30 PM
176kj
79rpm
38%
16mph
Sunday 10/18/20 @ 2:34 PM
✅
389kj
90rpm
41%
19mph
Thursday 3/26/20 @ 8:40 PM
328kj
78rpm
42%
17mph
Sunday 10/17/21 @ 11:53 AM
✅
440kj
90rpm
43%
20mph
Monday 5/6/19 @ 11:42 AM
321kj
81rpm
41%
17mph
Friday 5/28/21 @ 6:42 PM
✅
643kj
82rpm
47%
20mph
Saturday 7/6/19 @ 3:7 PM
461kj
76rpm
44%
18mph
Wednesday 12/30/20 @ 1:6 PM
✅
263kj
92rpm
41%
19mph
Thursday 12/31/20 @ 2:28 PM
188kj
74rpm
42%
16mph
Monday 8/24/20 @ 12:47 PM
✅
444kj
88rpm
44%
20mph
Monday 8/24/20 @ 12:41 PM
319kj
83rpm
40%
17mph
Monday 6/15/20 @ 12:4 PM
✅
149kj
91rpm
39%
18mph
Saturday 5/30/20 @ 9:37 PM
119kj
79rpm
39%
16mph
Saturday 10/20/18 @ 4:42 PM
✅
770kj
81rpm
44%
19mph
Sunday 5/17/20 @ 1:38 PM
529kj
80rpm
38%
16mph
Workouts
328
kj
Thursday 3/26/20
321
kj
Monday 5/6/19
188
kj
Thursday 12/31/20
319
kj
Monday 8/24/20
529
kj
Sunday 5/17/20