Shake and Bake
Workouts
Sunday 7/17/22 @ 5:49 PM
669kj
83rpm
48%
20mph
Sunday 7/17/22 @ 11:5 AM
✅
695kj
80rpm
49%
21mph
Sunday 10/18/20 @ 2:34 PM
389kj
90rpm
41%
19mph
Friday 1/7/22 @ 8:30 PM
✅
420kj
76rpm
46%
19mph
Friday 11/26/21 @ 2:36 PM
✅
258kj
84rpm
43%
19mph
Wednesday 9/15/21 @ 12:52 PM
257kj
84rpm
42%
18mph
Sunday 10/17/21 @ 11:53 AM
✅
440kj
90rpm
43%
20mph
Friday 10/15/21 @ 12:36 PM
432kj
76rpm
47%
19mph
Sunday 10/3/21 @ 11:57 AM
✅
481kj
88rpm
45%
20mph
Saturday 9/18/21 @ 10:7 AM
450kj
78rpm
45%
19mph
Friday 5/28/21 @ 6:42 PM
✅
643kj
82rpm
47%
20mph
Thursday 5/27/21 @ 10:6 AM
253kj
33rpm
42%
8mph
Sunday 1/10/21 @ 1:31 PM
✅
295kj
94rpm
42%
20mph
Friday 7/17/20 @ 10:25 AM
233kj
78rpm
43%
18mph
Sunday 1/3/21 @ 2:30 PM
✅
622kj
88rpm
45%
20mph
Friday 3/6/20 @ 10:44 AM
361kj
57rpm
43%
13mph
Saturday 4/18/20 @ 1:54 PM
158kj
87rpm
41%
18mph
Wednesday 8/14/19 @ 10:28 AM
✅
160kj
82rpm
43%
18mph
Wednesday 9/18/19 @ 3:28 PM
✅
106kj
84rpm
40%
17mph
Monday 9/23/19 @ 10:18 AM
kj
rpm
%
0mph
Workouts
389
kj
Sunday 10/18/20
432
kj
Friday 10/15/21