Shake and Bake
Workouts
Sunday 7/17/22 @ 5:49 PM
✅
669kj
83rpm
48%
20mph
Wednesday 7/1/20 @ 6:25 PM
395kj
86rpm
38%
17mph
Saturday 4/17/21 @ 10:34 AM
✅
80kj
83rpm
42%
18mph
Wednesday 12/23/20 @ 10:45 AM
64kj
85rpm
37%
16mph
Sunday 5/23/21 @ 1:28 PM
✅
457kj
93rpm
43%
20mph
Sunday 5/23/21 @ 1:28 PM
335kj
74rpm
46%
18mph
Sunday 4/4/21 @ 11:57 AM
✅
317kj
92rpm
44%
20mph
Sunday 4/4/21 @ 11:55 AM
273kj
69rpm
51%
19mph
Saturday 1/9/21 @ 3:3 PM
✅
525kj
90rpm
42%
19mph
Saturday 1/9/21 @ 3:11 PM
418kj
70rpm
45%
17mph
Thursday 12/31/20 @ 12:34 AM
90kj
85rpm
36%
16mph
Friday 1/8/21 @ 11:52 AM
✅
185kj
77rpm
40%
16mph
Sunday 1/3/21 @ 2:30 PM
✅
622kj
88rpm
45%
20mph
Sunday 1/3/21 @ 2:28 PM
346kj
63rpm
44%
16mph
Sunday 10/18/20 @ 2:34 PM
✅
389kj
90rpm
41%
19mph
Monday 3/23/20 @ 11:56 AM
268kj
81rpm
39%
16mph
Monday 10/5/20 @ 9:54 AM
✅
265kj
88rpm
41%
19mph
Tuesday 8/11/20 @ 11:53 AM
183kj
87rpm
36%
16mph
Monday 6/15/20 @ 12:4 PM
✅
149kj
91rpm
39%
18mph
Sunday 5/31/20 @ 1:25 PM
121kj
85rpm
38%
16mph
Workouts
64
kj
Wednesday 12/23/20
418
kj
Saturday 1/9/21
90
kj
Thursday 12/31/20
268
kj
Monday 3/23/20