Shake and Bake
Workouts
Sunday 1/9/22 @ 2:6 PM
168kj
86rpm
41%
18mph
Tuesday 2/8/22 @ 11:49 PM
✅
180kj
66rpm
53%
19mph
Thursday 12/23/21 @ 12:26 PM
94kj
84rpm
38%
17mph
Saturday 9/25/21 @ 3:20 PM
✅
105kj
66rpm
49%
17mph
Wednesday 9/29/21 @ 2:35 PM
✅
238kj
83rpm
42%
18mph
Wednesday 9/29/21 @ 4:32 PM
215kj
69rpm
46%
17mph
Tuesday 6/22/21 @ 1:24 PM
200kj
79rpm
40%
17mph
Thursday 9/3/20 @ 5:2 PM
✅
280kj
71rpm
51%
19mph
Saturday 12/26/20 @ 12:59 PM
96kj
88rpm
37%
17mph
Sunday 1/3/21 @ 1:1 AM
✅
101kj
74rpm
44%
17mph
Saturday 3/21/20 @ 12:0 PM
52kj
86rpm
35%
15mph
Monday 6/1/20 @ 2:20 AM
✅
55kj
76rpm
39%
16mph
Saturday 5/23/20 @ 1:56 PM
✅
224kj
84rpm
41%
18mph
Saturday 5/23/20 @ 1:56 PM
185kj
64rpm
46%
16mph
Tuesday 3/10/20 @ 3:29 PM
✅
61kj
93rpm
35%
16mph
Thursday 5/14/20 @ 5:47 PM
41kj
74rpm
35%
14mph
Sunday 3/15/20 @ 1:59 PM
171kj
87rpm
36%
16mph
Sunday 3/15/20 @ 1:54 PM
✅
210kj
68rpm
47%
17mph
Friday 1/3/20 @ 1:14 PM
✅
133kj
77rpm
42%
17mph
Tuesday 1/28/20 @ 12:19 PM
110kj
63rpm
45%
16mph
Workouts
215
kj
Wednesday 9/29/21
185
kj
Saturday 5/23/20