Shake and Bake
Workouts
Thursday 6/2/22 @ 12:45 PM
211kj
76rpm
43%
17mph
Tuesday 12/31/19 @ 9:55 PM
✅
250kj
128rpm
0%
0mph
Saturday 4/16/22 @ 1:59 PM
✅
148kj
85rpm
40%
18mph
Saturday 7/10/21 @ 2:8 PM
128kj
82rpm
39%
17mph
Tuesday 3/29/22 @ 4:26 PM
✅
792kj
83rpm
47%
20mph
Sunday 4/3/22 @ 8:3 PM
463kj
85rpm
37%
16mph
Sunday 11/28/21 @ 3:40 PM
✅
166kj
99rpm
43%
21mph
Tuesday 3/9/21 @ 3:50 PM
72kj
75rpm
38%
15mph
Thursday 2/25/21 @ 3:3 PM
✅
284kj
94rpm
41%
19mph
Tuesday 2/23/21 @ 2:59 PM
188kj
84rpm
38%
16mph
Friday 11/27/20 @ 2:12 PM
✅
415kj
91rpm
42%
19mph
Tuesday 9/17/19 @ 6:6 PM
327kj
85rpm
40%
17mph
Saturday 10/10/20 @ 12:5 PM
✅
606kj
94rpm
42%
20mph
Sunday 9/8/19 @ 7:3 PM
450kj
82rpm
41%
17mph
Wednesday 10/7/20 @ 9:47 AM
✅
44kj
90rpm
30%
14mph
Saturday 9/26/20 @ 2:10 PM
40kj
85rpm
31%
14mph
Tuesday 7/28/20 @ 12:34 PM
170kj
83rpm
37%
16mph
Wednesday 7/29/20 @ 2:38 PM
✅
258kj
127rpm
0%
0mph
Saturday 6/8/19 @ 12:0 PM
✅
191kj
85rpm
45%
20mph
Wednesday 6/12/19 @ 2:21 PM
kj
rpm
%
0mph
Workouts
128
kj
Saturday 7/10/21
463
kj
Sunday 4/3/22
188
kj
Tuesday 2/23/21