Shake and Bake

Workouts

Tuesday 11/22/22 @ 4:52 PM
βœ…
289kj
85rpm
42%
18mph
30 min Power Zone Ride
Matt Wilpers
Monday 11/14/22 @ 11:44 AM
183kj
80rpm
37%
16mph
Sunday 1/23/22 @ 3:33 PM
βœ…
214kj
78rpm
42%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/27/21 @ 2:37 PM
168kj
84rpm
36%
16mph
Sunday 1/10/21 @ 1:31 PM
βœ…
295kj
94rpm
42%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 12/25/20 @ 9:58 PM
180kj
79rpm
40%
16mph
Friday 5/28/21 @ 6:42 PM
βœ…
643kj
82rpm
47%
20mph
60 min Power Zone Ride
Matt Wilpers
Thursday 12/10/20 @ 4:16 PM
412kj
82rpm
39%
17mph
Sunday 2/7/21 @ 12:54 PM
βœ…
450kj
86rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 12:43 PM
340kj
84rpm
40%
17mph
Thursday 12/31/20 @ 12:34 AM
90kj
85rpm
36%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
βœ…
198kj
78rpm
41%
17mph
Wednesday 12/30/20 @ 1:6 PM
βœ…
263kj
92rpm
41%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:29 PM
172kj
80rpm
38%
16mph
Saturday 10/24/20 @ 2:14 PM
78kj
80rpm
36%
15mph
15 min 80s Ride
Robin ArzΓ³n
Friday 10/30/20 @ 3:13 PM
βœ…
100kj
77rpm
42%
17mph
Sunday 10/18/20 @ 2:34 PM
βœ…
389kj
90rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/23/20 @ 12:40 PM
333kj
85rpm
40%
17mph
Monday 8/24/20 @ 12:47 PM
βœ…
444kj
88rpm
44%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/26/20 @ 2:56 PM
284kj
86rpm
37%
16mph

Workouts

30 min Power Zone Ride
Matt Wilpers
βœ… 289 kj
Tuesday 11/22/22
183 kj
Monday 11/14/22
30 min Spice Girls Ride
Leanne Hainsby
βœ… 214 kj
Sunday 1/23/22
168 kj
Tuesday 7/27/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 295 kj
Sunday 1/10/21
180 kj
Friday 12/25/20
60 min Power Zone Ride
Matt Wilpers
βœ… 643 kj
Friday 5/28/21
412 kj
Thursday 12/10/20
45 min Power Zone Ride
Matt Wilpers
βœ… 450 kj
Sunday 2/7/21
340 kj
Tuesday 2/2/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
90 kj
Thursday 12/31/20
βœ… 198 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 263 kj
Wednesday 12/30/20
172 kj
Thursday 12/31/20
15 min 80s Ride
Robin ArzΓ³n
78 kj
Saturday 10/24/20
βœ… 100 kj
Friday 10/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 389 kj
Sunday 10/18/20
333 kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 444 kj
Monday 8/24/20
284 kj
Wednesday 8/26/20