Shake and Bake
Workouts
Sunday 12/20/20 @ 4:25 PM
315kj
91rpm
45%
20mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Sunday 7/17/22 @ 5:49 PM
669kj
83rpm
48%
20mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Sunday 1/23/22 @ 3:33 PM
✅
214kj
78rpm
42%
17mph
Sunday 7/17/22 @ 1:59 PM
194kj
48rpm
57%
17mph
Wednesday 5/18/22 @ 11:17 PM
✅
203kj
75rpm
42%
17mph
Saturday 2/13/21 @ 3:10 PM
187kj
39rpm
65%
16mph
Sunday 10/3/21 @ 11:57 AM
✅
481kj
88rpm
45%
20mph
Monday 10/4/21 @ 3:37 PM
390kj
61rpm
53%
18mph
Friday 5/28/21 @ 6:42 PM
643kj
82rpm
47%
20mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Thursday 12/31/20 @ 12:34 AM
90kj
85rpm
36%
16mph
Saturday 1/2/21 @ 1:34 AM
✅
211kj
57rpm
52%
17mph
Saturday 10/20/18 @ 4:42 PM
770kj
81rpm
44%
19mph
Tuesday 10/27/20 @ 11:41 AM
✅
1025kj
68rpm
57%
21mph
Monday 8/24/20 @ 12:47 PM
444kj
88rpm
44%
20mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Friday 7/17/20 @ 11:48 AM
216kj
79rpm
42%
17mph
Friday 1/3/20 @ 1:12 AM
✅
267kj
72rpm
49%
19mph
Workouts
315
kj
Sunday 12/20/20
90
kj
Thursday 12/31/20
770
kj
Saturday 10/20/18
444
kj
Monday 8/24/20