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Shake and Bake
bigfishfl
Jensen Bch FL
209 🔥
Beat acebomb
VS
acebomb
Cincinnati
0
Beat bigfishfl
Workouts
Previous Workouts
Next Workouts
Thursday 2/27/20 @ 10:56 AM
✅
728
kj
80
rpm
58
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/7/20 @ 12:24 PM
398
kj
75
rpm
47
%
19
mph
Wednesday 9/16/20 @ 9:57 AM
✅
801
kj
83
rpm
58
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 12:44 PM
421
kj
78
rpm
45
%
19
mph
Tuesday 2/2/21 @ 11:6 AM
✅
707
kj
80
rpm
57
%
24
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 11/9/21 @ 12:8 PM
411
kj
73
rpm
48
%
19
mph
Wednesday 9/1/21 @ 9:59 AM
✅
680
kj
79
rpm
57
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 11:38 AM
423
kj
74
rpm
48
%
19
mph
Wednesday 5/5/21 @ 9:56 AM
✅
481
kj
83
rpm
56
%
24
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Saturday 6/26/21 @ 12:14 PM
266
kj
71
rpm
48
%
19
mph
Tuesday 7/13/21 @ 10:2 AM
✅
683
kj
86
rpm
54
%
23
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Friday 4/16/21 @ 12:1 PM
421
kj
78
rpm
46
%
19
mph
Friday 8/7/20 @ 9:54 AM
✅
513
kj
77
rpm
61
%
24
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 8/19/20 @ 1:38 PM
245
kj
72
rpm
46
%
18
mph
Thursday 6/4/20 @ 10:5 AM
✅
756
kj
87
rpm
55
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 11:5 AM
456
kj
81
rpm
47
%
20
mph
Thursday 5/7/20 @ 10:58 AM
✅
120
kj
85
rpm
42
%
18
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 10:40 AM
107
kj
74
rpm
43
%
17
mph
Thursday 9/27/18 @ 9:55 AM
✅
735
kj
82
rpm
57
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/1/18 @ 12:32 PM
402
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bigfishfl
Jensen Bch FL
209 🔥
Beat acebomb
VS
acebomb
Cincinnati
0
Beat bigfishfl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
728
kj
Thursday 2/27/20
398
kj
Saturday 3/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
801
kj
Wednesday 9/16/20
421
kj
Monday 2/1/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
707
kj
Tuesday 2/2/21
411
kj
Tuesday 11/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
680
kj
Wednesday 9/1/21
423
kj
Monday 10/4/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
481
kj
Wednesday 5/5/21
266
kj
Saturday 6/26/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
683
kj
Tuesday 7/13/21
421
kj
Friday 4/16/21
30 min Rock Ride
Christine D'Ercole
View Class
Share
✅
513
kj
Friday 8/7/20
245
kj
Wednesday 8/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
756
kj
Thursday 6/4/20
456
kj
Wednesday 6/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
120
kj
Thursday 5/7/20
107
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
735
kj
Thursday 9/27/18
402
kj
Monday 10/1/18
Previous Workouts
Next Workouts