Shake and Bake

Workouts

Friday 2/5/21 @ 9:3 PM
118kj
83rpm
42%
18mph
15 min Tabata Ride
Kendall Toole
Sunday 10/11/20 @ 12:44 PM
✅
139kj
85rpm
43%
19mph
Friday 11/23/18 @ 7:7 PM
✅
122kj
86rpm
41%
18mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/9/18 @ 12:46 AM
70kj
63rpm
41%
14mph

Workouts

15 min Tabata Ride
Kendall Toole
118 kj
Friday 2/5/21
✅ 139 kj
Sunday 10/11/20
15 min Low Impact Ride
Emma Lovewell
✅ 122 kj
Friday 11/23/18
70 kj
Saturday 6/9/18