Shake and Bake
Workouts
Friday 12/25/20 @ 1:48 PM
✅
119kj
83rpm
43%
18mph
Tuesday 12/29/20 @ 2:15 AM
111kj
67rpm
48%
17mph
Tuesday 3/3/20 @ 9:19 PM
233kj
79rpm
43%
18mph
Saturday 4/11/20 @ 5:22 PM
✅
247kj
69rpm
49%
18mph
Thursday 4/9/20 @ 7:50 PM
✅
275kj
83rpm
45%
19mph
Friday 4/3/20 @ 4:6 PM
222kj
63rpm
50%
17mph
Monday 9/16/19 @ 11:31 PM
✅
217kj
88rpm
39%
17mph
Thursday 1/9/20 @ 2:0 PM
200kj
76rpm
41%
16mph
Sunday 12/1/19 @ 12:29 PM
✅
232kj
83rpm
42%
18mph
Wednesday 11/27/19 @ 7:25 PM
228kj
71rpm
46%
17mph
Sunday 10/20/19 @ 12:59 PM
✅
245kj
85rpm
43%
18mph
Sunday 10/20/19 @ 2:42 PM
239kj
70rpm
48%
18mph
Tuesday 10/1/19 @ 8:12 PM
229kj
81rpm
43%
18mph
Sunday 9/8/19 @ 3:29 PM
✅
232kj
70rpm
47%
17mph
Saturday 9/21/19 @ 10:36 PM
✅
231kj
85rpm
41%
18mph
Tuesday 9/24/19 @ 1:38 PM
230kj
75rpm
46%
18mph
Sunday 3/24/19 @ 12:8 PM
227kj
83rpm
42%
18mph
Monday 5/27/19 @ 4:45 PM
✅
244kj
74rpm
47%
18mph
Sunday 4/28/19 @ 4:18 PM
✅
135kj
80rpm
41%
17mph
Friday 4/26/19 @ 1:37 PM
133kj
69rpm
44%
16mph