Shake and Bake
Workouts
Monday 10/10/22 @ 9:7 PM
229kj
78rpm
43%
18mph
Monday 10/10/22 @ 9:50 AM
✅
257kj
64rpm
53%
19mph
Monday 4/11/22 @ 10:42 PM
232kj
82rpm
43%
18mph
Friday 5/31/19 @ 9:4 AM
✅
249kj
73rpm
48%
18mph
Monday 9/20/21 @ 8:24 PM
254kj
80rpm
45%
19mph
Friday 9/24/21 @ 9:34 AM
✅
257kj
70rpm
50%
19mph
Thursday 5/6/21 @ 9:33 PM
228kj
84rpm
41%
18mph
Tuesday 8/3/21 @ 9:54 AM
✅
275kj
72rpm
50%
19mph
Friday 7/2/21 @ 8:41 PM
233kj
82rpm
42%
18mph
Monday 7/12/21 @ 9:28 AM
✅
274kj
67rpm
53%
19mph
Tuesday 12/15/20 @ 12:20 AM
237kj
84rpm
42%
18mph
Monday 12/14/20 @ 11:16 AM
✅
274kj
66rpm
54%
19mph
Tuesday 11/10/20 @ 12:2 PM
231kj
80rpm
43%
18mph
Thursday 11/12/20 @ 10:55 AM
✅
261kj
69rpm
51%
19mph
Tuesday 7/14/20 @ 8:43 PM
235kj
83rpm
42%
18mph
Wednesday 7/22/20 @ 10:12 AM
✅
240kj
73rpm
47%
18mph
Friday 10/25/19 @ 11:15 PM
227kj
87rpm
40%
18mph
Thursday 11/14/19 @ 10:27 AM
✅
263kj
77rpm
47%
19mph
Sunday 2/24/19 @ 11:25 AM
218kj
82rpm
42%
17mph
Saturday 2/23/19 @ 7:43 PM
✅
244kj
73rpm
47%
18mph
Workouts
231
kj
Tuesday 11/10/20