Shake and Bake

Workouts

Friday 12/25/20 @ 1:48 PM
βœ…
119kj
83rpm
43%
18mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 12/27/20 @ 4:20 PM
79kj
61rpm
45%
15mph
Thursday 10/8/20 @ 8:6 PM
βœ…
242kj
85rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/12/20 @ 10:15 AM
180kj
57rpm
51%
16mph
Friday 8/14/20 @ 11:26 AM
βœ…
242kj
83rpm
43%
18mph
30 min Prince Ride
Ally & Emma
Thursday 9/10/20 @ 10:15 AM
170kj
51rpm
53%
15mph
Wednesday 5/27/20 @ 8:20 PM
βœ…
242kj
83rpm
43%
18mph
30 min 2000s Ride: Live From Home
Ally Love
Monday 5/25/20 @ 1:19 PM
208kj
54rpm
56%
17mph
Saturday 5/16/20 @ 6:55 PM
βœ…
260kj
85rpm
43%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/17/20 @ 4:33 PM
206kj
54rpm
55%
17mph
Tuesday 3/3/20 @ 9:19 PM
βœ…
233kj
79rpm
43%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 5/7/20 @ 10:21 AM
157kj
48rpm
52%
14mph
Tuesday 1/28/20 @ 1:7 AM
βœ…
258kj
84rpm
44%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 2/3/20 @ 5:4 PM
147kj
66rpm
42%
15mph
Wednesday 6/5/19 @ 8:48 PM
βœ…
230kj
83rpm
42%
18mph
30 min Hip Hop Ride
Robin ArzΓ³n
Friday 6/7/19 @ 12:39 PM
142kj
71rpm
38%
14mph
Sunday 5/12/19 @ 12:24 PM
βœ…
237kj
82rpm
43%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/4/19 @ 8:47 PM
156kj
66rpm
42%
15mph
Sunday 3/24/19 @ 12:8 PM
βœ…
227kj
83rpm
42%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/25/19 @ 9:15 PM
163kj
67rpm
42%
15mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
βœ… 119 kj
Friday 12/25/20
79 kj
Sunday 12/27/20
30 min XOXO, Cody
Cody Rigsby
βœ… 242 kj
Thursday 10/8/20
180 kj
Monday 10/12/20
30 min Prince Ride
Ally & Emma
βœ… 242 kj
Friday 8/14/20
170 kj
Thursday 9/10/20
30 min 2000s Ride: Live From Home
Ally Love
βœ… 242 kj
Wednesday 5/27/20
208 kj
Monday 5/25/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 260 kj
Saturday 5/16/20
206 kj
Sunday 5/17/20
30 min Hip Hop Ride
Kendall Toole
βœ… 233 kj
Tuesday 3/3/20
157 kj
Thursday 5/7/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 258 kj
Tuesday 1/28/20
147 kj
Monday 2/3/20
30 min Hip Hop Ride
Robin ArzΓ³n
βœ… 230 kj
Wednesday 6/5/19
142 kj
Friday 6/7/19
30 min Club Bangers Ride
Alex Toussaint
βœ… 237 kj
Sunday 5/12/19
156 kj
Saturday 5/4/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 227 kj
Sunday 3/24/19
163 kj
Monday 3/25/19