Shake and Bake
Workouts
Thursday 3/25/21 @ 7:59 PM
✅
235kj
83rpm
42%
18mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Sunday 2/28/21 @ 11:49 AM
✅
240kj
80rpm
44%
18mph
Monday 3/15/21 @ 10:41 PM
178kj
69rpm
43%
16mph
Sunday 2/7/21 @ 12:34 PM
✅
237kj
84rpm
42%
18mph
Tuesday 2/23/21 @ 11:25 PM
157kj
71rpm
40%
15mph
Wednesday 2/10/21 @ 8:14 PM
✅
361kj
83rpm
43%
18mph
Thursday 2/11/21 @ 11:21 PM
231kj
69rpm
41%
15mph
Saturday 5/23/20 @ 11:12 AM
✅
248kj
88rpm
41%
18mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
Sunday 5/10/20 @ 11:35 AM
✅
239kj
84rpm
42%
18mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Thursday 1/23/20 @ 12:6 AM
✅
244kj
82rpm
43%
18mph
Thursday 4/16/20 @ 10:33 PM
145kj
63rpm
43%
15mph
Saturday 2/15/20 @ 12:47 PM
✅
228kj
83rpm
41%
18mph
Saturday 2/15/20 @ 4:31 PM
166kj
67rpm
43%
16mph
Thursday 10/10/19 @ 8:13 PM
✅
252kj
84rpm
43%
19mph
Monday 10/14/19 @ 10:24 PM
159kj
67rpm
43%
15mph
Thursday 2/14/19 @ 9:35 PM
✅
235kj
85rpm
42%
18mph
Wednesday 2/20/19 @ 11:23 PM
166kj
68rpm
43%
16mph
Workouts
150
kj
Tuesday 3/9/21
231
kj
Thursday 2/11/21
159
kj
Wednesday 5/20/20