Shake and Bake
Workouts
Tuesday 11/1/22 @ 1:21 PM
161kj
74rpm
38%
15mph
Saturday 2/27/21 @ 3:40 PM
â
187kj
92rpm
35%
16mph
Monday 1/18/21 @ 5:16 PM
â
180kj
72rpm
41%
16mph
Friday 1/28/22 @ 11:57 PM
66kj
62rpm
30%
10mph
Wednesday 10/14/20 @ 3:12 PM
â
303kj
78rpm
41%
17mph
Tuesday 10/13/20 @ 7:50 PM
238kj
76rpm
37%
15mph
Sunday 2/7/21 @ 5:40 PM
217kj
61rpm
42%
14mph
Thursday 2/4/21 @ 5:20 PM
â
290kj
79rpm
39%
16mph
Saturday 12/5/20 @ 4:9 PM
â
357kj
70rpm
41%
16mph
Thursday 12/3/20 @ 11:3 PM
348kj
78rpm
38%
16mph
Thursday 10/1/20 @ 1:42 AM
â
189kj
77rpm
42%
17mph
Friday 10/2/20 @ 7:59 PM
162kj
77rpm
37%
15mph
Wednesday 8/26/20 @ 3:26 PM
â
323kj
84rpm
40%
17mph
Sunday 8/23/20 @ 10:3 PM
236kj
80rpm
36%
15mph
Sunday 2/23/20 @ 4:15 PM
â
225kj
65rpm
49%
18mph
Wednesday 5/27/20 @ 3:28 PM
205kj
78rpm
42%
17mph
Wednesday 3/25/20 @ 5:39 PM
â
319kj
74rpm
43%
17mph
Wednesday 3/25/20 @ 3:39 PM
282kj
83rpm
38%
16mph
Sunday 9/15/19 @ 11:23 PM
223kj
89rpm
33%
15mph
Saturday 9/14/19 @ 12:15 PM
â
271kj
92rpm
35%
16mph
Workouts
161
kj
Tuesday 11/1/22
66
kj
Friday 1/28/22
238
kj
Tuesday 10/13/20
162
kj
Friday 10/2/20
236
kj
Sunday 8/23/20
205
kj
Wednesday 5/27/20
223
kj
Sunday 9/15/19