Shake and Bake
Workouts
Saturday 8/27/22 @ 5:46 PM
55kj
66rpm
35%
13mph
Sunday 1/30/22 @ 3:54 PM
✅
71kj
60rpm
44%
15mph
Friday 5/1/20 @ 1:59 PM
✅
200kj
77rpm
41%
17mph
Sunday 5/3/20 @ 4:4 PM
134kj
48rpm
51%
14mph
Wednesday 2/5/20 @ 4:37 AM
63kj
43rpm
37%
9mph
Sunday 3/22/20 @ 7:7 PM
✅
70kj
50rpm
44%
13mph
Thursday 11/28/19 @ 12:59 PM
✅
296kj
67rpm
46%
17mph
Thursday 11/28/19 @ 12:57 PM
179kj
50rpm
47%
13mph
Tuesday 10/8/19 @ 3:33 AM
✅
346kj
64rpm
51%
18mph
Sunday 10/6/19 @ 3:49 PM
196kj
53rpm
48%
15mph
Wednesday 9/11/19 @ 11:26 PM
✅
366kj
67rpm
50%
18mph
Wednesday 9/11/19 @ 11:29 PM
222kj
52rpm
50%
15mph
Thursday 7/4/19 @ 3:30 PM
✅
307kj
59rpm
51%
17mph
Thursday 7/4/19 @ 3:30 PM
163kj
49rpm
46%
13mph
Monday 5/6/19 @ 11:59 AM
✅
229kj
66rpm
49%
18mph
Sunday 5/5/19 @ 10:7 PM
118kj
52rpm
45%
13mph
Friday 6/1/18 @ 6:4 PM
80kj
49rpm
35%
10mph
Tuesday 5/29/18 @ 10:36 PM
✅
101kj
57rpm
39%
12mph
Tuesday 11/14/17 @ 2:21 AM
kj
rpm
%
0mph
Tuesday 11/14/17 @ 12:24 PM
✅
kj
rpm
%
0mph
Workouts
134
kj
Sunday 5/3/20
179
kj
Thursday 11/28/19
222
kj
Wednesday 9/11/19
163
kj
Thursday 7/4/19