Shake and Bake
Workouts
Tuesday 11/1/22 @ 1:21 PM
161kj
74rpm
38%
15mph
Saturday 2/6/21 @ 1:0 PM
✅
206kj
104rpm
34%
17mph
Thursday 7/25/19 @ 2:48 PM
✅
177kj
67rpm
52%
19mph
Wednesday 7/24/19 @ 12:46 AM
148kj
79rpm
43%
17mph
Wednesday 5/12/21 @ 2:30 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 9:5 PM
✅
44kj
82rpm
33%
14mph
Saturday 5/8/21 @ 11:51 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 9:4 PM
✅
210kj
78rpm
43%
17mph
Monday 1/18/21 @ 5:16 PM
✅
180kj
72rpm
41%
16mph
Tuesday 7/14/20 @ 8:51 PM
154kj
92rpm
32%
15mph
Saturday 12/19/20 @ 6:35 AM
113kj
55rpm
41%
13mph
Saturday 3/14/20 @ 12:59 PM
✅
185kj
82rpm
39%
16mph
Sunday 4/19/20 @ 3:40 PM
194kj
79rpm
40%
17mph
Sunday 4/19/20 @ 1:32 PM
✅
202kj
89rpm
38%
17mph
Wednesday 11/13/19 @ 4:38 AM
✅
122kj
64rpm
51%
18mph
Tuesday 11/12/19 @ 6:48 PM
113kj
79rpm
43%
18mph
Sunday 9/15/19 @ 11:23 PM
223kj
89rpm
33%
15mph
Friday 9/13/19 @ 9:48 PM
✅
268kj
92rpm
35%
16mph
Friday 9/6/19 @ 2:47 PM
229kj
73rpm
38%
15mph
Thursday 9/5/19 @ 3:1 PM
✅
311kj
81rpm
40%
17mph
Workouts
161
kj
Tuesday 11/1/22
148
kj
Wednesday 7/24/19
154
kj
Tuesday 7/14/20
194
kj
Sunday 4/19/20
223
kj
Sunday 9/15/19