Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:31 PM
124kj
60rpm
41%
14mph
Tuesday 3/1/22 @ 12:58 AM
✅
302kj
68rpm
54%
20mph
Thursday 6/23/22 @ 5:10 PM
✅
242kj
73rpm
39%
15mph
Wednesday 7/6/22 @ 10:46 AM
241kj
65rpm
42%
15mph
Sunday 3/6/22 @ 4:18 PM
83kj
84rpm
35%
15mph
Thursday 5/26/22 @ 5:26 PM
✅
113kj
74rpm
45%
17mph
Sunday 10/11/20 @ 9:54 PM
93kj
42rpm
43%
10mph
Thursday 10/8/20 @ 11:27 AM
✅
254kj
69rpm
49%
18mph
Friday 11/27/20 @ 4:58 PM
406kj
73rpm
43%
17mph
Friday 11/27/20 @ 6:53 PM
✅
451kj
73rpm
45%
18mph
Thursday 9/17/20 @ 3:15 PM
✅
293kj
78rpm
40%
17mph
Friday 9/11/20 @ 11:8 AM
285kj
71rpm
42%
16mph
Thursday 8/13/20 @ 4:11 PM
✅
57kj
69rpm
42%
16mph
Tuesday 3/31/20 @ 10:46 PM
35kj
78rpm
30%
13mph
Sunday 10/29/17 @ 2:57 PM
86kj
66rpm
53%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
93kj
60rpm
57%
19mph
Saturday 6/13/20 @ 2:0 PM
244kj
72rpm
47%
18mph
Wednesday 6/17/20 @ 12:8 AM
✅
288kj
69rpm
52%
19mph
Friday 5/1/20 @ 1:59 PM
200kj
77rpm
41%
17mph
Saturday 5/9/20 @ 10:2 PM
✅
243kj
67rpm
50%
18mph
Workouts
124
kj
Tuesday 2/6/24
241
kj
Wednesday 7/6/22
93
kj
Sunday 10/11/20
406
kj
Friday 11/27/20
285
kj
Friday 9/11/20
244
kj
Saturday 6/13/20
200
kj
Friday 5/1/20