Shake and Bake

Workouts

Tuesday 1/10/23 @ 12:52 AM
✅
142kj
63rpm
41%
14mph
30 min My Mixtape Ride
Jenn Sherman
Friday 4/22/22 @ 9:54 AM
84kj
44rpm
42%
10mph
Monday 7/12/21 @ 8:47 PM
kj
rpm
%
0mph
60 min Pop Ride
Jenn Sherman
Sunday 3/14/21 @ 1:30 PM
✅
220kj
64rpm
34%
12mph
Wednesday 7/7/21 @ 11:6 AM
kj
rpm
%
0mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Friday 5/14/21 @ 11:5 AM
✅
148kj
64rpm
33%
12mph
Thursday 3/25/21 @ 8:5 AM
kj
rpm
%
0mph
15 min Pop Ride
Jess King
Thursday 1/28/21 @ 12:49 PM
✅
51kj
60rpm
35%
12mph
Wednesday 3/10/21 @ 7:12 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:8 PM
✅
99kj
68rpm
32%
12mph
Tuesday 8/4/20 @ 9:14 PM
kj
rpm
%
0mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 11:42 AM
✅
118kj
64rpm
37%
13mph
Monday 3/16/20 @ 1:38 PM
kj
rpm
%
0mph
45 min Tabata Ride
Robin Arzón
Friday 3/27/20 @ 11:14 AM
✅
165kj
61rpm
33%
11mph
Thursday 1/30/20 @ 11:9 AM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 11:45 AM
✅
118kj
61rpm
39%
13mph

Workouts

30 min My Mixtape Ride
Jenn Sherman
✅ 142 kj
Tuesday 1/10/23
84 kj
Friday 4/22/22
60 min Pop Ride
Jenn Sherman
kj
Monday 7/12/21
✅ 220 kj
Sunday 3/14/21
45 min Two for One Mother's Day Ride
Alex & Jenn
kj
Wednesday 7/7/21
✅ 148 kj
Friday 5/14/21
15 min Pop Ride
Jess King
kj
Thursday 3/25/21
✅ 51 kj
Thursday 1/28/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 3/10/21
✅ 99 kj
Wednesday 3/3/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
kj
Tuesday 8/4/20
✅ 118 kj
Wednesday 8/5/20
45 min Tabata Ride
Robin Arzón
kj
Monday 3/16/20
✅ 165 kj
Friday 3/27/20
30 min Two for One: Groove Ride
Cody & Emma
kj
Thursday 1/30/20
✅ 118 kj
Monday 1/13/20