Shake and Bake

Workouts

Monday 11/25/19 @ 7:0 PM
98kj
85rpm
34%
15mph
20 min Low Impact Ride
Robin Arzón
Monday 4/12/21 @ 9:58 AM
✅
115kj
76rpm
39%
15mph
Wednesday 3/25/20 @ 5:47 PM
✅
145kj
70rpm
40%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:57 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 7:13 PM
✅
81kj
68rpm
43%
15mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 1/14/20 @ 2:48 AM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Robin Arzón
98 kj
Monday 11/25/19
✅ 115 kj
Monday 4/12/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 145 kj
Wednesday 3/25/20
kj
Tuesday 3/24/20
15 min Hip Hop Ride
Robin Arzón
✅ 81 kj
Saturday 3/14/20
kj
Tuesday 1/14/20