Shake and Bake
VS
Workouts
Saturday 10/26/19 @ 11:13 PM
83kj
66rpm
43%
16mph
Tuesday 8/16/22 @ 4:45 PM
✅
167kj
69rpm
54%
20mph
Wednesday 11/27/19 @ 7:6 PM
89kj
74rpm
41%
16mph
Thursday 7/8/21 @ 6:22 PM
✅
112kj
66rpm
48%
17mph
Monday 3/23/20 @ 2:35 PM
83kj
70rpm
42%
16mph
Thursday 4/1/21 @ 4:53 PM
✅
116kj
64rpm
49%
18mph
Thursday 8/20/20 @ 2:31 PM
186kj
57rpm
51%
16mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Monday 3/16/20 @ 9:47 PM
✅
83kj
80rpm
38%
16mph
Tuesday 10/20/20 @ 10:15 PM
56kj
70rpm
35%
13mph
Thursday 3/12/20 @ 9:37 PM
81kj
73rpm
40%
15mph
Thursday 5/14/20 @ 4:30 PM
✅
114kj
70rpm
47%
17mph
Thursday 4/2/20 @ 3:32 PM
87kj
62rpm
48%
16mph
Wednesday 5/6/20 @ 4:40 PM
✅
130kj
59rpm
55%
18mph
Saturday 2/15/20 @ 9:22 PM
109kj
78rpm
39%
15mph
Wednesday 4/8/20 @ 2:33 PM
✅
136kj
70rpm
45%
17mph
Monday 12/23/19 @ 11:14 PM
✅
124kj
68rpm
45%
16mph
Sunday 12/22/19 @ 7:8 PM
103kj
51rpm
50%
14mph
Sunday 11/10/19 @ 3:2 PM
83kj
74rpm
40%
16mph
Monday 9/2/19 @ 3:20 PM
✅
114kj
75rpm
45%
18mph
bigblack12
Gastonia
12
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
45
🔥