Shake and Bake

Workouts

Saturday 3/7/20 @ 10:53 PM
93kj
81rpm
35%
14mph
20 min Low Impact Ride
Robin Arzón
Friday 4/3/20 @ 7:30 PM
✅
186kj
85rpm
45%
19mph
Sunday 3/8/20 @ 6:14 PM
78kj
72rpm
39%
15mph
15 min Pop Ride
Kendall Toole
Monday 12/23/19 @ 4:2 PM
✅
171kj
86rpm
48%
21mph

Workouts

20 min Low Impact Ride
Robin Arzón
93 kj
Saturday 3/7/20
✅ 186 kj
Friday 4/3/20
15 min Pop Ride
Kendall Toole
78 kj
Sunday 3/8/20
✅ 171 kj
Monday 12/23/19