Shake and Bake
Workouts
Saturday 4/11/20 @ 5:15 PM
369kj
80rpm
39%
16mph
Saturday 6/12/21 @ 10:46 PM
✅
455kj
80rpm
43%
18mph
Saturday 10/24/20 @ 9:10 PM
286kj
81rpm
39%
17mph
Thursday 6/10/21 @ 8:49 PM
✅
311kj
82rpm
40%
17mph
Tuesday 5/18/21 @ 10:21 AM
180kj
91rpm
35%
16mph
Tuesday 6/8/21 @ 9:11 PM
✅
188kj
79rpm
40%
16mph
Tuesday 4/21/20 @ 3:58 PM
443kj
84rpm
40%
17mph
Wednesday 5/26/21 @ 8:33 PM
✅
472kj
83rpm
42%
18mph
Monday 5/18/20 @ 11:4 AM
295kj
81rpm
40%
17mph
Wednesday 5/12/21 @ 10:48 PM
✅
330kj
80rpm
42%
18mph
Tuesday 2/25/20 @ 10:43 AM
246kj
83rpm
36%
16mph
Thursday 2/4/21 @ 9:22 PM
✅
306kj
80rpm
41%
17mph
Thursday 6/11/20 @ 10:43 AM
✅
351kj
87rpm
40%
18mph
Monday 1/4/21 @ 9:57 PM
350kj
85rpm
41%
18mph
Friday 6/12/20 @ 10:39 AM
186kj
82rpm
39%
16mph
Wednesday 11/11/20 @ 12:5 AM
✅
196kj
86rpm
39%
17mph
Monday 4/27/20 @ 10:44 PM
✅
196kj
87rpm
38%
17mph
Tuesday 7/7/20 @ 10:9 PM
112kj
83rpm
31%
13mph
Sunday 4/19/20 @ 5:51 PM
✅
430kj
84rpm
40%
17mph
Friday 6/12/20 @ 6:42 PM
237kj
83rpm
31%
14mph
Workouts
369
kj
Saturday 4/11/20
286
kj
Saturday 10/24/20
180
kj
Tuesday 5/18/21
295
kj
Monday 5/18/20
246
kj
Tuesday 2/25/20
186
kj
Friday 6/12/20
112
kj
Tuesday 7/7/20
237
kj
Friday 6/12/20